1 мин.
#26 - You Can Choose To Be Happy? Screw You! Emotional Talk
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- Ментальное здоровье
To find out more, join us at www.emotionaltriggermethod.com.
WHY DON’T YOU CHOOSE TO BE HAPPY?
This is probably a phrase that you have heard time and time again. I’ve been through bouts of depression and serious anxiety, but whenever I tried to talk about it with anyone, people would often ask why am I living like that. Why aren’t I choosing to be happy?
The question is insulting. If we could choose to be happy, then why would anyone live any other way? Why would we have depression, sadness, a worldwide mental health epidemic, if being happy was as simple as flipping a switch?
And it’s this subject that I want to touch on today and discover how we can work out a way towards happiness, if it isn’t simply a choice to be made.
To find out more, join us at www.emotionaltriggermethod.com.
WHY DON’T YOU CHOOSE TO BE HAPPY?
This is probably a phrase that you have heard time and time again. I’ve been through bouts of depression and serious anxiety, but whenever I tried to talk about it with anyone, people would often ask why am I living like that. Why aren’t I choosing to be happy?
The question is insulting. If we could choose to be happy, then why would anyone live any other way? Why would we have depression, sadness, a worldwide mental health epidemic, if being happy was as simple as flipping a switch?
And it’s this subject that I want to touch on today and discover how we can work out a way towards happiness, if it isn’t simply a choice to be made.
1 мин.