17 мин.
8 Hidden Dangers of Reframing Your Thoughts Teal Swan
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- Ментальное здоровье
Reframing our thoughts can be a powerful tool for shifting perspective - but are there times it can actually do more harm than good? In this eye-opening video, Teal Swan exposes the shadow side of reframing. Discover 8 hidden dangers from using it as a coping mechanism to falling into denial, toxic positivity, and even gaslighting yourself or others. Learn when reframing keeps you stuck and oversimplifies complex situations. Most importantly, find out how to reframe consciously to ensure your new perspective truly benefits you. Don't miss this crucial guide to avoiding the pitfalls of reframing.
Reframing our thoughts can be a powerful tool for shifting perspective - but are there times it can actually do more harm than good? In this eye-opening video, Teal Swan exposes the shadow side of reframing. Discover 8 hidden dangers from using it as a coping mechanism to falling into denial, toxic positivity, and even gaslighting yourself or others. Learn when reframing keeps you stuck and oversimplifies complex situations. Most importantly, find out how to reframe consciously to ensure your new perspective truly benefits you. Don't miss this crucial guide to avoiding the pitfalls of reframing.
17 мин.