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Biohacking, human optimisation, and conversations on spirituality, mindfulness, and the soul with some of the world's top performers and experts in the field. From discussions with the world's top biohackers, scientists, engineers, and those who excel in their field, Bio Alchemy: The Daily Biohacking Podcast is your daily dose of health advice, cutting-edge longevity science, and info on how to biohack your mind, body, and soul. Your host is Leon The Alchemist, a former soldier, engineer, certified Master Herbalist, biohacker, and all-round information junkie.

Bio Alchemy: The Spiritual Biohacking Podcast Leon The Alchemist: Biohacking, Longevity, Ancestral Health, and Herbal Medicine Geek

    • Нетрадиционная медицина

Biohacking, human optimisation, and conversations on spirituality, mindfulness, and the soul with some of the world's top performers and experts in the field. From discussions with the world's top biohackers, scientists, engineers, and those who excel in their field, Bio Alchemy: The Daily Biohacking Podcast is your daily dose of health advice, cutting-edge longevity science, and info on how to biohack your mind, body, and soul. Your host is Leon The Alchemist, a former soldier, engineer, certified Master Herbalist, biohacker, and all-round information junkie.

    Warrior Of Golden Light: How To Biohack Your Thoughts And Navigate The World As An Impartial Observer — #091

    Warrior Of Golden Light: How To Biohack Your Thoughts And Navigate The World As An Impartial Observer — #091

    I don't always attain glimpses of profound universal wisdom in my morning meditation. In fact, I don't most of the time. However, this morning I received what I would consider a transmission from the gods and goddesses that I wanted to share in the hope it made sense to some of you.
    I've been meditating for almost 15 years now, and it's not always smooth sailing. As a biohacker with a very analytical mind, when I was younger I always thought that once you'd been meditating for a few year, you'd become a master at it. For some reason, I pictured people levitating above pillows, though that might have just been the Star Wars nerd in me that was always wishing "The Force" was real.
    Anyway, from time to time I receive downloads from the cosmos, or whatever you want to call them. Sometimes they're pictures, sometimes they're messages, sometimes feelings. And whenever I notice them (which I don't always do), I'm usually able to see some inspiration in them, or a lesson I need to learn.
    You'll hear more in this episode, though today's story is in part about the darkness creeping in, and my choice to counteract that with my warrior's golden light that's always with me.
    And in case you haven't yet figured it out, this is not a traditional biohacking episode. As promised since the return of the podcast, this is one of many episodes that will be focusing on esoteric wisdom, and my own awakening.
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 

    • 17 мин.
    REBROADCAST: We Are Gods Living With Amnesia: Human Potential, Simulation Theory, Higher Consciousness, Parasites, And Detoxification

    REBROADCAST: We Are Gods Living With Amnesia: Human Potential, Simulation Theory, Higher Consciousness, Parasites, And Detoxification

    This is a rebroadcast of my most downloaded episode of the Bio Alchemy podcast to date, as well as one of my favourite podcast conversations of all time. And that counts other podcasts besides my own. I hope you enjoy this conversation with a good friend, Chris Storey.
    Chris Storey is the founder of Primal Alchemy (http://primalalchemy.co.uk), amongst other titles including biohacker, philosopher, podcaster, ancient wisdom practitioner, and entrepreneur. And although his brand shares a similar name to mine, our organisations aren't officially linked, save for many similar interests and existing in the same industry. We were connected a few months ago by one of my previous podcast guests Blake Bowman, and have since recorded not only this episode, but one for the Red Pill Initiation Hour as well.
    Although this episode does fall into the usual field of biohacking, it's something that's a little different than standard episodes, as it centres more on the mind and spirit of humanity, rather than the physical. And although there may be people listening that don't necessarily gravitate towards some of the esoteric concepts discussed in this episode, I know there will be many of you that this information resonates with very specifically. If you're the kind of person who normally discounts the spiritual side of the human experience, I hope this episode changes your mind, as to deny the spirit, is in my opinion denying the most special parts of yourself.
    In today's episode, Chris and I discuss a range of topics from internal parasites, detoxification and why most detoxes are in no way effective at all, some fundamental principles of human spirituality, how some people seem to be on a concrete "path" while others aren't, simulation theory and whether or not we may all be living inside a computer, ancient civilisations and how they may connect all of us more than we think, and so much more.
    This is a slightly longer episode than normal, though one I hope you enjoy as much as I enjoyed recording it. There's also a little more swearing in this episode than normal, so be aware if that's something that you're not a huge fan of.
     
    PRIMAL ALCHEMY: http://primalalchemy.co.uk/ 
    CHRIS' PODCAST: https://bit.ly/2UU0nAE 
    PRIMAL ALCHEMY ON INSTAGRAM: https://www.instagram.com/primalalchemyuk/ 
    SIMULATION THEORY: https://bit.ly/2dYqdv6 
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 

    • 44 мин.
    Gwyneth Paltrow's Dangerous Advice: How Goop Is Misleading The Public With Damaging Pseudoscientific Nonsense — #090

    Gwyneth Paltrow's Dangerous Advice: How Goop Is Misleading The Public With Damaging Pseudoscientific Nonsense — #090

    Gwyneth Paltrow is arguably one of the most famous movie stars on the planet, however, she's not really seen on the screen much these days. Instead, a lot of energy is focused on her company Goop, which has turned into a $250 million information distribution and sales powerhouse.
    Recently it came to my attention that Paltrow and Goop have just received their own Netflix show, which inspired me to create this episode. I've been critical of what Goop does in the world of health for quite a long time, though for the most part, those views have been kept to myself. In any case, I think I need to share my opinions on the matter, to showcase why I think Goop as a company is dangerous for people's health.
    Most of Goop's audience seem to be women, and because of this, women have been the target of a lot of the pseudoscientific nonsense that the company peddles, as I'll share with you in this episode. And it does get scary, with women experiencing serious damage to their bodies for following practices endorsed by Goop. The good news is that the company has been fined almost $150,000 USD for their misleading practices, though I'm sure that's not much of a saving grace to the woman who experienced second-degree burns on her vagina by taking part in a practice that has been endorsed by the company.
    Mostly in this episode, I'm using Gwyneth Paltrow as an example of why you should take the health advice you get seriously, and not just believe everything you hear, read, or consume online. And yes, I mean the information you get from this podcast as well. Yes, I'm a biohacker, and yes, I care about the state of my health, but that doesn't mean I always get everything right, or that I'm creating information dedicated to your unique body and biology.
    We all need to do better when vetting the information we use to make decisions about our health. But in my opinion, Goop isn't a resource anyone should be using when it comes to accurate health information based on what they've disseminated in the past.
     
    CRITICISM OF GOOP: https://nbcnews.to/30f1one 
    VAGINAL STEAMING: https://bit.ly/2QOHaNQ 
    GOOP FINE: https://bit.ly/36RXdQz 
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    BIOHACKING COURSE: http://bio.ax/ 

    • 23 мин.
    Cooking Your Brain: How Microwave Energy And Bluetooth EMFs May Be Destroying Your Cells And DNA — #089

    Cooking Your Brain: How Microwave Energy And Bluetooth EMFs May Be Destroying Your Cells And DNA — #089

    There's no doubt that bluetooth earbuds (especially the white ones made by a very popular computer company) are very desirable right now. You only have to go into any gym or walk down any major suburban street to see someone with a set in their ears. But are they at all damaging to our health?
    There's been a lot of debate over the last few years about whether non-ionising radiation like that which is prevalent in bluetooth and WiFi devices is good for us or not. And with bluetooth earbuds becoming so popular and widely distributed, I thought it was time to tackle this topic again on the podcast.
    I have spoken about the potential dangers of bluetooth before in a previous episode (linked below), though I was inspired to create another after watching a recent video on YouTube where the VTudio channel compared the radiation being emitted from a microwave oven, and compared it to the latest "Pro" model of white bluetooth earbuds. And although this wasn't a very scientific test, the results were no less scary. They showed that a set of bluetooth earbuds may be frying your brain from the inside, with more than double the non-ionising radiation emitted when compared to putting your head right next to a microwave when cooking something on high.
    There's evidence on both sides of the table when it comes to stating whether bluetooth is safe or not, which for me shows that we should be making even more of an effort to discuss this health-related grey area.
    In this episode, I cover the video posted on VTudio's channel, what my thoughts on it are, who you should believe when it comes to the topic of damaging non-native EMF (nnEMF), some of the leaders who are saying where the debate lies, and who are the scientists lobbying to have all of us pay more attention to this issue.
     
    VTUDIO VIDEO: https://www.youtube.com/watch?v=uOEz3YA0_wI
    NICK PINEAULT'S BOOK: https://amzn.to/3a4Nt7O 
    EMF SCIENTIST APPEAL: https://www.emfscientist.org/ 
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    BIOHACKING COURSE: http://bio.ax/ 

    • 24 мин.
    4 Day Workweek: Finland's 34 Year-Old Prime Minister Wants To Biohack Her Citizen's Health And Happiness — #088

    4 Day Workweek: Finland's 34 Year-Old Prime Minister Wants To Biohack Her Citizen's Health And Happiness — #088

    Have you ever wanted to work less, but still earn the same amount of money? If you’re a human being, chances are you’ve thought that — we all have. Well the good news is, companies and governments are starting to agree. 
    Recently, the world media exploded with the news that Finland’s new 34 year-old prime minister Sanna Marin spoke about transitioning the country to a 4 day, 6 hour work week. This ruffled more than a few feathers as it kinds goes against what the common collective wisdom says about how much we need to work in order to be productive members of society and earn a fulltime income, though as you'll hear in this episode, there's a lot of evidence that points to a shorter workweek that'll make us happier, healthier, and more productive human beings.
    In this episode, I go into some detail about Marin's plans for Finland's economy and workforce, as well as jumping to the other side of the planet to delve a little into another polarising work culture in Japan, and what that nation has done in terms of testing a shorter workweek for its citizens. You'll also hear about Japan's culture of "karoshi", which is the phenomenon where thousands of people are literally dropping dead at their jobs each year, and why Japanese people are pushed so hard to the point of exhaustion.
    I love the content in this episode, as it shows just how far humanity is progressing to understand that us beautiful humans are not designed to live most of our lives in a state of stress and work, and that we're fast transitioning to a new way of living, working, and creating.
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check it out at: http://bio.ax/ 
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    BIOHACKING COURSE: http://bio.ax/ 

    • 19 мин.
    I Stopped Speaking For 7 Days: Biohacking Consciousness And Relationships During A Vow Of Silence — #087

    I Stopped Speaking For 7 Days: Biohacking Consciousness And Relationships During A Vow Of Silence — #087

    Taking a vow of silence is something that monks and religious figures usually are seen doing, though I decided to take on the challenge by not speaking for 7 days. This isn't something I've ever seen a biohacker do or speak about, which made me all the more excited to take up the challenge, and share it with all of you.
    I was first introduced to the concept of not speaking for long periods of time via my partner Sorelle, who has to date completed two Vipassana silent 10-day meditations. I haven't as yet taken the plunge, though the idea of not speaking for a prolonged period of time had always interested me. Doing Vipassana is definitely in my future, and hopefully something I put into my calendar for the year 2020.
    Recently in Los Angeles, my friend Sunny gave me some insight into his own Vipassana experience, and I was inspired by him to see what would come out of my own journey of not speaking for a while. So within days, I'd shut my mouth, and decided to keep it closed for an entire week.
    Although I can't scientifically quantify any data points or quantifiable benefits, I am sharing in this episode some insights into what I learned during my interactions with humans as I took this biohacker's vow of silence, how it's changed me since, and lessons I've taken into my own life.
    Do I recommend you take your own vow of silence? Well, not necessarily, as you'll learn in this episode.
     
    CONNECT
    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:
    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 
    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon
    LINKTREE: https://linktr.ee/leonthealchemist
    WEBSITE: http://bioalchemy.co
    PODCASTING COURSE: http://pod.ax/
    BIOHACKING COURSE: http://bio.ax/ 
     
    LEARN
    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check it out at: http://bio.ax/ 
     
    SUPPORT
    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.
    ITUNES: https://apple.co/2GQnXH2 
    SUB ON GOOGLE: https://bit.ly/2SbvJ05 
    BIOHACKING COURSE: http://bio.ax/ 

    • 28 мин.

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