Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey
Fasting helps you tune into your body’s real signals and tame inflammation, calm cravings, balance hormones and find food peace.
Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey
The Pegan Diet supports food is medicine and personalized nutrition. It means health, disease reversal and longevity for everyone.
Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey
Use the neurochemistry of mastery, experimentation, radical curiosity and flow state to turn what you love into something you can live on.
Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey
If you want thicker hair, learn how hormones, nutrition and stress affect hair health and how nutraceuticals can help.
SEXUAL ENERGY SERIES-6: New Fabric Tech Blocks EMFs from Your Body – Lambs
Innovative wearable solutions to protect your body and your fertility from the adverse health effects of electromagnetic fields.
SEXUAL ENERGY SERIES-5: New Options for Women’s Sex Lives – Dr. Somi Javaid
“Sexual health gives people their confidence and relationships back. It’s such a barometer of the rest of their healthcare.”-Dr. Somi Javaid
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Really useful tips to optimize your body and brain performance
A lot of useful staff on humans body and brain improvement. Unlike many scientists and researchers who just observe and advise, Dave tries most of described practices himself. Based on my own experience these are very useful and really make the difference to my health, performance and life quality.