December 2023 Research Roundup: Influencing Future Generations and The Impact of Lifestyle Choices on Offspring Health Nutrients

Today's episode is a recap and "roundup" of research articles that were published in December 2023. Although we cannot take one single paper and make broad-sweeping claims, I do believe there are practical considerations and takeaways for each one of the papers that I chose for the episode.The first paper tackles how lifestyle choices (even those of the father) might impact future generations. The authors of the study urge men to consider the potential shadow that paternal alcohol use has on ...