Выпусков: 83
enLIFEned Jen Hamilton
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- Религия и духовность
The enlightened journey of life. The enLIFEned podcast is not just about personal development or spirituality, we are going deeper and broader and my gosh we are going to have a blast along the way.I am all about living the enlightened journey of life. It’s funny because there’s so much talk about ‘enlightenment’ and by trying to reach that state of being, we end up bypassing life! We are here, on earth, in this time and space in human form and the time is so short, and you'll come away feeling motivated, empowered and inspired to live your best possible life! You’re going to hear stories, musings, and experiences from me personally, and I will be interviewing some absolutely epic humans that I know you’re going to love. We’ll be going to places that will transform how you think, how you view the world and there will be invitations to dive deep and do some self-enquiry so that you can come away from each episode feeling nourished in your soul! Nothing will be off the table here! Be prepared for some raw, authentic, and vulnerable discussions, very likely explicit language and some pretty out there and woo woo things!! I am a giver and I want to give you so much epicness, not only through the airwaves but I will be releasing exclusive content for listeners to access AND prizes and giveaways!
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Ep 83 – Nourishing our nurses with a side of f*ck the patriarchy with Eva ZobianWolf
Eva ZobianWolf is the founder and CEO of Eva Zee Wellness. She is dedicated to supporting chronically exhausted nurses through her holistic wellness approach. She combines her expertise as a Mind Body Specialist, Nurse, and Adaptive Yoga Therapist to create personalized mindfulness plans and transformative sessions. Eva helps her clients reduce stress, increase energy levels, improve sleep, and rediscover their inner vitality. She not only provides individualized support but also aims to...
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Ep 82 - Soul'o Snippet - The power of presence
In this Soul'o snippet, Jen discusses the power of presence and the importance of being in the present moment. She emphasises that we often get caught up in worrying about the future or ruminating on the past, and forget to appreciate the power of the present. Jen shares ways to connect to the present moment, such as using our senses to observe our surroundings and checking in with our physical and soul senses. She also highlights the significance of tuning into our hearts and conn...
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Ep 81 – Radical authenticity with that Weird Nerdy Mom Sarah Bowser
Sarah Bowser is that weird, nerdy mom. The one who always struggled with belonging, with finding her place in the world. After struggling with anxiety, an autoimmune diagnosis, and suicidal ideation, she found her way back to solid ground, putting together her own system for finding her true self, cultivating self-love and creating her own belonging. She's now an unconventional self-esteem coach and published author who helps quirky, distracted moms regain confidence in who they truly ar...
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Ep 80 - Soul'o Snippet - 6 steps to sexual liberation
In this Soul'o Snippet, Jen discusses the power of conscious living and its impact on sexual awakening and liberation. She emphasises that pleasure is our birthright and explores ways to unleash the power of pleasure. By integrating these practices into daily life, one can create a rich soil for breathtaking experiences to grow.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/je...
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Ep 79 – Home-birthing for the empowered mother with Ashley Winning
Ashley is a Homebirth Mindset Coach & Guide, Podcaster, Speaker, and she birthed her third baby at home unassisted after two surgical births. She works intimately with pregnant women who plan to homebirth/freebirth by working through fear and mindset challenges, while providing emotional support so that they feel heard, seen & validated while taking the steps to intuitively birth their baby their way.In this episode, Ashley shares her journey from a negative hospital birth experience ...
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Ep 78 - Soul'o Snippet - Get the f*ck out of your own way!
Warning: this episode contains more explicit language than usual!In this episode, Jen discusses the importance of discovering your purpose and passion in life. She emphasises that purpose and passion can be found in various areas, not just in your career. Jen encourages you to take action and make the necessary moves to manifest their desires. She highlights the need to align with values, create boundaries, and do the inner work to experience bliss and personal growth. To know more about...