1 ч.
[Ep. 192] Understanding Attachment Styles Through The Somatic Lens w/ the HLN Team Holistic Life Navigation
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- Нетрадиционная медицина
On today's episode, the HLN Team talks attachment styles, taking a perspective based in somatics rather than one of pathology.They discuss: how attachment style isn't fixed, but is relational and environmentalhow identifying our styles can be helpful for pattern recognition, but can be difficult if they become identityhow to relate to attachment styles and habitswhat secure attachment meansagency vs. urgencyYou can read more about, and register for, the Embodied Nutrition slow group here...
On today's episode, the HLN Team talks attachment styles, taking a perspective based in somatics rather than one of pathology.They discuss: how attachment style isn't fixed, but is relational and environmentalhow identifying our styles can be helpful for pattern recognition, but can be difficult if they become identityhow to relate to attachment styles and habitswhat secure attachment meansagency vs. urgencyYou can read more about, and register for, the Embodied Nutrition slow group here...
1 ч.