49 мин.
EP 44: Tapping And Trauma with Pam Covarubbias and Maria Elena Perez AboutCONSENT™
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- Самосовершенствование
In this week's episode, I interview Pam Covarrubias and Maria Elena Perez to talk about a healing modality that many people still don't know about but that is SO POWERFUL and can be incredibly helpful for those with trauma, and even everyday stress.
In this episode we talked about:
What EFT, aka Tapping, is.
Pam and Maria Elena explain its roots, the scient behind it and why it works.
We all shared our stories of how we started using tapping.
And we discussed why it's so powerful for those with trauma and experience triggers.
And we talked bout the safe ways to practice it and learn about it.
In this week's episode, I interview Pam Covarrubias and Maria Elena Perez to talk about a healing modality that many people still don't know about but that is SO POWERFUL and can be incredibly helpful for those with trauma, and even everyday stress.
In this episode we talked about:
What EFT, aka Tapping, is.
Pam and Maria Elena explain its roots, the scient behind it and why it works.
We all shared our stories of how we started using tapping.
And we discussed why it's so powerful for those with trauma and experience triggers.
And we talked bout the safe ways to practice it and learn about it.
49 мин.