Ep. 59 Eco-Resilience: Chronicles on Climate Crisis & Mental Health Survival with Queer Brown Vegan Conscious Kitchen Podcast

"In this enlightening episode, Queer Brown Vegan and Kim Saira delve into the depths of eco-resilience, unearthing vital conversations around the climate crisis and its effect on mental health. Join these thought leaders as they explore personal survival strategies, unpack societal implications, and advocate for a more sustainable and mentally healthy future. A must-listen for anyone seeking to understand the intersectionality of environmental and mental health issues and the role of resilience in navigating these challenging times. Tune in to be part of this crucial discussion on eco-anxiety, mental health survival, and the steps we can all take towards fostering eco-resilience."

Follow Isaias Hernandez: https://www.instagram.com/queerbrownvegan/

Guest Host Kim: https://www.instagram.com/kimsaira/

Love this episode? Leave us a review on Apple & follow us at @ConsciousKitchenPod

------------------------------------------------------------------------------------------

Are you feeling stressed or overwhelmed? Can't seem to find the sleep you crave? Let Calm help you transform your life. With guided meditations, soothing sleep stories, and relaxing music tracks designed to uplift your mood, Calm is your toolkit for a healthier, happier life. Used by over 100 million people worldwide, Calm supports you in reducing stress, improving focus, and enhancing your overall well-being. The sleep stories aren't just for adults; they're perfect for helping kids wind down too. Visit CALM.COM/ckpodcast now and get 40% off a Calm Premium Subscription.

New content is added every week! With Calm, a happier, healthier you is just a tap away. Relax - we've got you covered.

Follow hosts ⁠Laura⁠ & ⁠Liz⁠