1 ч. 1 мин.

feeling burnt out in your 20s the matcha diaries

    • Ментальное здоровье

listen from 30:40 mins in if you want to skip the catch up and jump straight ahead to the burnout convo!!



this episode we start with a big OL life catch up - highs & lows (u already know the drill) and leo recaps her time in LA (the good, the bad & the ugly 🤪).

then we dive into burnout: what are the symptoms, our recent experiences with it & what we're trying to do to combat this grizzly feeling when it does arise...



to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ current book of the month is 'check & mate' by ali hazelwood).



if you don't have any social media and want to chat (or for collabs), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠


---

Send in a voice message: https://podcasters.spotify.com/pod/show/thematchadiaries/message

listen from 30:40 mins in if you want to skip the catch up and jump straight ahead to the burnout convo!!



this episode we start with a big OL life catch up - highs & lows (u already know the drill) and leo recaps her time in LA (the good, the bad & the ugly 🤪).

then we dive into burnout: what are the symptoms, our recent experiences with it & what we're trying to do to combat this grizzly feeling when it does arise...



to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ current book of the month is 'check & mate' by ali hazelwood).



if you don't have any social media and want to chat (or for collabs), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠


---

Send in a voice message: https://podcasters.spotify.com/pod/show/thematchadiaries/message

1 ч. 1 мин.