Grief in Brief

Ken Barringer
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Grief in Brief is a podcast hosted by Ken Barringer, LMHC a mental health counselor with a specialty in grief and loss. In each episode you will hear a conversation with an someone sharing a deeply personal story about their loss, or an expert discussing ways to manage the intense feelings and emotions that can accompany grief and loss, or a talk with a professional working in an area where we may not think of loss. Most episodes are between 15 – 20 minutes in length. There is also great irony in the title as Grief is NOT Brief. In fact, it's a marathon in a world that loves sprints!

  1. 11.06.2025

    EP 86: What's Your Grief? with Litsa Williams

    Litsa is the Program Director and Co-founder of What's Your Grief?. WYG is an online support and resource for all things grief. WYG has an emphasis on the unique experience and relationship we all have with loss. By sharing, exploring, and expressing we find that what is most personal applies to all. Further, they accentuate the benefit of community and the need for psychoeducation to compliment the compassion we all need for healing. Whether you are a griever, professional or someone supporting a griever WYG can be a home base. In this episode, Ken and Litsa discuss how What's Your Grief? came to be. Further, they discuss the need for continual education as we are all touched by loss. https://whatsyourgrief.com/ Enjoy this episode? Please give us a 5-star rating and share with someone who could benefit. Thanks for helping us get the show to more people who need it!  Follow Ken on Instagram HERE Download Ken's free PDF, "What to say when you don't know what to say" HERE

    21 мин.

  2. 29.05.2025

    EP 85: Sibling Loss and the Forgotten Grievers with Annie Sklaver Orensteinn (A re-broadcast)

    The grief market may have a number of resources, guides and/or supports for the death of a spouse or parent. What about when your sibling dies? There are scant if any resources available. Annie discovered this after her brother was killed by a suicide bomber in Afghanistan. In fact, much of what is available is how siblings can care for their grieving parent. Feedback, that can be minimizing, is what siblings need to do, not how they feel.  The lack of understanding and attention to sibling loss inspired Annie to write her book; Always A Sibling; the Forgotten Mourners Guide to Grief. For anyone who has lost a sibling this book is a valuable resource. Enjoy this episode? Please give us a 5-star rating and share with someone who could benefit. Thanks for helping us get the show to more people who need it!  Follow Ken on Instagram HERE Download Ken's free PDF, "What to say when you don't know what to say" HERE

    19 мин.

  3. 29.05.2025

    EP 84: A reluctant father and navigating intense loss with Charles Bock (A re-broadcast)

    Charles' new book is titled I Will Do Better; a Father's memoir of heartbreak, parenting and love. This unflinching memoir comes from the heart and goes right to the heart as six months into parenting his daughter (Lily) his wife and life partner Diana was diagnosed with cancer. Cancer took Diana's life three days before Lily turned 3. Finding himself a widower his process begins of learning to parent while grieving. With a delicate, yet forceful blend of acknowledging pain and inserting humor Charles discusses this undertaking, and the book, with Ken.  Enjoy this episode? Please give us a 5-star rating and share with someone who could benefit. Thanks for helping us get the show to more people who need it!  Follow Ken on Instagram HERE Download Ken's free PDF, "What to say when you don't know what to say" HERE

    29 мин.

  4. 14.05.2025

    EP 83: Us, After; A Memoir of Love and Suicide with Rachel Zimmerman

    This is the title of Rachel's book in which she writes of the life with her husband and family before and after his death by suicide. She called upon her skills as a journalist to see where there is a story, dig deep and write it. Rachel has done just that in this poignant memoir. How does she take the first steps after the sudden and traumatic death of her husband while raising two young children? In this episode Rachel talks of the benefits of community, asking for help and using her available resources to move forward. She further discusses the beneficial need to keep her children in their routines and patterns which can be so grounding. With an emphasis on growth, positivity and hope Rachel book will be resonant with anyone who has lost someone. https://www.rachelzimmerman.net/ Enjoy this episode? Please give us a 5-star rating and share with someone who could benefit. Thanks for helping us get the show to more people who need it!  Follow Ken on Instagram HERE Download Ken's free PDF, "What to say when you don't know what to say" HERE

    22 мин.

  5. 30.04.2025

    EP 82: A Discussion of Historical and Intergenerational Trauma and Healing with Serena Cardoso, PhD, LMHC

    These terms and concepts are part of our vernacular but what do they mean and what do they look like? Further, we know that things like identity, language, and stories can get lost from generation to generation. However, they may also hold some of the roots to healing. We can learn and heal from our past and how our ancestors lived. How do we navigate and shift from post traumatic stress to post traumatic growth? In this lively discussion, Ken and Serena discuss these critical concepts.

    20 мин.

  6. 16.04.2025

    EP 81: A Lifetime of Bereavement Education with Deborah Rivlin

    In this episode Ken sits with one of his first grief educators to discuss her remarkable career working in the field of grief and bereavement. Deborah's work spans decades and venues – hospitals, cancer units, the Good Grief program, 911 consultations, independent bereavement programs. What has stayed consistent through the years and locations is this: How do we talk about it? How do we help children and adults feel empowered and confident that they can manage? How do we educate communities, organizations, and the culture at large to use language that engages, acknowledges, and affirms those who are grieving? Ken and Deborah talk about the use of language and how the words we use can lead to building confidence.

    22 мин.

  7. 02.04.2025

    EP 80: Turning Grief into Action, The Building of Zach's Bridge with Jon and Jenn Wall

    Zach was 16 when he died of Osteosarcoma. Zach loved life, lived it to its fullest and the diagnosis left the Walls facing "pre-bereavement". Pre-bereavement encompasses three things; 1. Anticipatory grief, these are feelings of grief and loss we may come to experience. 2. We change in relation to the loss. How we look at all things will be different now. 3. Using our limited time between diagnosis and death in ways that matter. As a way to honor their son and carry his loss forward with them, the Wall's developed Zach's Bridge. Zach's Bridge helps ease the journey by providing 1:1 peer support for advanced and bereaved pediatric cancer parents and caregivers. This kind of support delivered from those who have walked those tragic steps can give a family comfort and time to focus on what truly matters. https://www.zachsbridge.org/

    19 мин.

  8. 19.03.2025

    EP 79: Friends Missing Friends: A Declaration for Disenfranchised Grievers with Hannah Rumsey

    When Hannah's best friend died unexpectedly, she looked for help. Friends, family, mental health professionals could only go so far. She started an exhaustive search for friend loss support and found……nothing. Friend grief, like all grief, is a lifelong process yet there are scant resources for those who truly understand the impact of losing a trusted friend. Friend loss is neither family or romantic loss and thus isn't always given the same level of attention and understanding that blood or partner loss does. After getting repeated messages (from herself) to do something and raise awareness about friend loss Hannah started the Friends Missing Friends podcast. This community of grievers now has a home. https://www.friendsmissingfriends.com/ Enjoy this episode? Please give us a 5-star rating and share with someone who could benefit. Thanks for helping us get the show to more people who need it!  Follow Ken on Instagram HERE Download Ken's free PDF, "What to say when you don't know what to say" HERE

    16 мин.
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Grief in Brief is a podcast hosted by Ken Barringer, LMHC a mental health counselor with a specialty in grief and loss. In each episode you will hear a conversation with an someone sharing a deeply personal story about their loss, or an expert discussing ways to manage the intense feelings and emotions that can accompany grief and loss, or a talk with a professional working in an area where we may not think of loss. Most episodes are between 15 – 20 minutes in length. There is also great irony in the title as Grief is NOT Brief. In fact, it's a marathon in a world that loves sprints!

Информация

  • Автор
    Ken Barringer
  • Годы выхода
    2022 - 2025
  • Выпуски
    86
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2022
  • Сайт подкаста
    Grief in Brief