54 мин.

Jelena Dokic: Becoming Fearless How to be Happy

    • Ментальное здоровье

Jelena Dokic is an extraordinary and inspiring woman. A former tennis international who achieved a top ranking of number 4 in the world, she has also had a personal and professional life beset by challenges. Throughout her childhood and teenage years she was abused physically and mentally by her father and coach Damir Dokic. She would hide the secret of this abuse for years only finally telling her story after a meeting with journalist Jessica Halloran that then led to the writing of her first book Unbreakable. Since then she has embarked on a mission to reclaim her life from the trauma of her childhood abuse. She has been incredibly open about her mental health challenges and eating disorder but today describes herself as a happy woman.

Her strength, resilience and courage are admirable and she has been a source of inspiration to many others who have found themselves struggling. She’s written a new book about that journey called Fearless: Finding the power to thrive. 

Jelena on Instagram 

Jelena’s book: Fearless 

Jelena’s first book: Unbreakable

Host: Kate de Brito 

Kate on Instagram 

How2behappypodcast on Instagram

Editor: Stephanie Cannavo
See omnystudio.com/listener for privacy information.

Jelena Dokic is an extraordinary and inspiring woman. A former tennis international who achieved a top ranking of number 4 in the world, she has also had a personal and professional life beset by challenges. Throughout her childhood and teenage years she was abused physically and mentally by her father and coach Damir Dokic. She would hide the secret of this abuse for years only finally telling her story after a meeting with journalist Jessica Halloran that then led to the writing of her first book Unbreakable. Since then she has embarked on a mission to reclaim her life from the trauma of her childhood abuse. She has been incredibly open about her mental health challenges and eating disorder but today describes herself as a happy woman.

Her strength, resilience and courage are admirable and she has been a source of inspiration to many others who have found themselves struggling. She’s written a new book about that journey called Fearless: Finding the power to thrive. 

Jelena on Instagram 

Jelena’s book: Fearless 

Jelena’s first book: Unbreakable

Host: Kate de Brito 

Kate on Instagram 

How2behappypodcast on Instagram

Editor: Stephanie Cannavo
See omnystudio.com/listener for privacy information.

54 мин.

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