Living Fast and Slow Zen talks

How often do you time to slow down…to just be?

So many of us have so much going on our lives that the idea of trying to slow down may often times feel almost…impossible.

But what if we CAN live life on the fast lane (& still have our todo lists, still keep all of our appointments, still have housework/family duties) and simultaneously still have the time & space to go slow, to check in, to tend to & nurture our own personal needs as well?

What if it were possible to have it all?

In this short episode, I share a perspective on what it can look like to both live fast & slow.

Let me know what you think of the episode. I love any and alll feedback. It helps me to improve the podcast so that I can offer you exactly what you can benefit from.