51 мин.

Raising kid food explorers with Dani Lebovitz Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

    • Питание

 In today’s episode, we’re thrilled to have Dani Lebovitz, the passionate force behind Kid Food Explorers, joining us. As a Registered Dietitian Nutritionist and Pediatric Dietitian, Dani is on a mission to empower parents in raising confident and adventurous eaters. Today, we’re exploring how to navigate the often-conflicting expectations and information surrounding children’s nutrition. Dani sheds light on the importance of fostering food competence through STEAM activities and steering away from shame and embracing a balanced approach between catering and consideration. Join us as we uncover practical strategies for creating harmony at the table and nurturing a positive relationship with food in our families.







Join our Patreon community to get access to our end-of-month episodes and “after the episode” deep dives! Plus, you’ll get an entire year of bonus episodes and deep dive content to help you work on your body image, relationship with food, and manage chronic health conditions from a compassionate, evidence-based approach. Check it out at patreon.com/wholeheartedeating







Find Dani & Kid Food Explorers:









* Instagram: @kid.food.explorers







* Website: http://www.kidfoodexplorers.com/









Find your hosts:







– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition







Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –







Book Dana HERE – https://l.bttr.to/RggiP







Book Cristina HERE – https://p.bttr.to/2OVE5L1







Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !







If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – It really helps the show grow and reach more people. We appreciate you!

 In today’s episode, we’re thrilled to have Dani Lebovitz, the passionate force behind Kid Food Explorers, joining us. As a Registered Dietitian Nutritionist and Pediatric Dietitian, Dani is on a mission to empower parents in raising confident and adventurous eaters. Today, we’re exploring how to navigate the often-conflicting expectations and information surrounding children’s nutrition. Dani sheds light on the importance of fostering food competence through STEAM activities and steering away from shame and embracing a balanced approach between catering and consideration. Join us as we uncover practical strategies for creating harmony at the table and nurturing a positive relationship with food in our families.







Join our Patreon community to get access to our end-of-month episodes and “after the episode” deep dives! Plus, you’ll get an entire year of bonus episodes and deep dive content to help you work on your body image, relationship with food, and manage chronic health conditions from a compassionate, evidence-based approach. Check it out at patreon.com/wholeheartedeating







Find Dani & Kid Food Explorers:









* Instagram: @kid.food.explorers







* Website: http://www.kidfoodexplorers.com/









Find your hosts:







– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition







Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –







Book Dana HERE – https://l.bttr.to/RggiP







Book Cristina HERE – https://p.bttr.to/2OVE5L1







Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !







If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – It really helps the show grow and reach more people. We appreciate you!

51 мин.