Setabilo Putih Setabilo

Wow! Tentang lebaran idul fitri malah di upload di idul adha

Selama bulan puasa gw penasaran. Apa sih untungnya puasa secara fisik? Jadi kuruskah? Jadi lebih sehat kah?

Let's explore!! with Hollie as the guest



Links:

twitter: @setabiloputih

instagram: https://www.instagram.com/setabiloputih/





References:
Isi Piringku

https://kesmas.kemkes.go.id/assets/uploads/contents/others/LEAFLET-ISI-PIRINGKU-ilovepdf-compressed_1011.pdf

Impact Puasa

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-9-57

Puasa on Moods

https://www.sciencedirect.com/science/article/abs/pii/S0165178112008153

Minnesota Starvation Experiment

https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/ketogenic-diet/

On Keto

https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/ketogenic-diet/

https://kkp.go.id/an-component/media/upload-gambar-pendukung/DitJaskel/publikasi-materi-2/world-food-day/Materi_SeminarALTi20200608_Prof.Sri%20Raharjo%20(UGM).pdf

Lemon detox on Korean Women

https://www.sciencedirect.com/science/article/abs/pii/S0271531715000676

Lemak kemana ketika berat badan turun

https://www.bmj.com/content/bmj/349/bmj.g7257.full.pdf

Music:

Kayou - Im Fine

Provided by Lofi Girl

Setiap restoran pake container yang beda. Kenapa ya? Apa sih tempat makan yang paling baik?

Kesimpulan: Rantang punya orang tua kita



Bacaan Lanjut:

Umami as an ‘Alimentary’ Taste. A New Perspective on Taste Classification

https://durhamgreentogo.com/

https://docs.google.com/document/d/1NweGhLUh0XFdWhk0ZTaR6AiOlbCSe2RqL1EOjnORl1Q/edit

Environmental impacts of takeaway food containers

https://www.sciencedirect.com/science/article/pii/S0959652618336230.

Identifying critical success factors to facilitate reusable plastic packaging towards sustainable supply chain management

https://www.sciencedirect.com/science/article/pii/S0301479719301276

Food packaging in the circular economy: Overview of chemical safety aspects for commonly used materials

https://www.sciencedirect.com/science/article/pii/S0959652618313325#bib32

The potential of food waste as bioplastic material to promote environmental sustainability: A review

https://iopscience.iop.org/article/10.1088/1757-899X/980/1/012082/meta

The addition of tobacco stem powder in the cassava peels biodegradable plastic

https://iopscience.iop.org/article/10.1088/1755-1315/472/1/012001/meta

MIGRATION OF STYRENE FROM POLYSTYRENE FOOD CONTAINERS INTO FOOD SIMULANTS: A META-ANALYSIS

https://dalspace.library.dal.ca/handle/10222/79199

Unsustainable plastic consumption associated with online food delivery services in the new normal

https://www.sciencedirect.com/science/article/pii/S2666784321000085

Di episode ini Jack lagi bingung, sebaiknya air banjir dikemanain? Enjoy!

Music by: - soon-

Reference: Gimenez-Maranges, M., Breuste, J., & Hof, A. (2020). Sustainable Drainage Systems for transitioning to sustainable urban flood management in the European Union: A review. Journal of Cleaner Production, 255, 120191. https://doi.org/10.1016/j.jclepro.202...​, N. (2017).
Resiliansi warga di wilayah rawan banjir di Bojonegoro. Masyarakat, Kebudayaan Dan Politik, 30(2), 114. https://doi.org/10.20473/mkp.v30i2201...​, J., Doan, C. D., Liong, S. Y., Sanders, R., Dao, A. T., & Fewtrell, T. (2015).
Regional frequency analysis of extreme rainfall events in Jakarta. Natural Hazards, 75(2), 1075–1104. https://doi.org/10.1007/s11069-014-13...​, T. T., Ngo, H. H., Guo, W., Wang, X. C., Ren, N., Li, G., Ding, J., & Liang, H. (2019).
Implementation of a specific urban water management - Sponge City. Science of the Total Environment, 652, 147–162. https://doi.org/10.1016/j.scitotenv.2...​, A., Babel, M. S., Weesakul, S., & Vojinovic, Z. (2017).
Developing Intensity-Duration-Frequency (IDF) curves under climate change uncertainty: The case of Bangkok, Thailand. Water (Switzerland), 9(2). https://doi.org/10.3390/w9020145​ Further Read: https://www.tokopedia.com/find/rain-g...​ 

Notes by Jack:
- Audio Mita jelek karena dia gak ngerti mic barunya
- Audio dari Zoom tidak terlalu jelek 
- Background Youtube harus diganti krn post edit terlalu choppy
- Thumbnail harus custom made versi youtube
- Need more music!!

Jack membicarakan  topic yang  sudah  lama perlu digaruk

Further Read:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3873464/
Twycross, R., Greaves, M. W., Handwerker, H., Jones, E. A., Libretto, S. E., Szepietowski, J. C., & Zylicz, Z. (2003). Itch: scratching more than the surface. Qjm, 96(1), 7-26.
Yosipovitch, G., Greaves, M. W., & Schmelz, M. (2003). Itch. The Lancet, 361(9358), 690-694.
Ständer, S., WEISShAAr, E., Mettang, T., SzEPIEToWSkI, J. C., Carstens, E., IkoMA, A., ... & Yosipovitch, G. (2007). Clinical classification of itch: a position paper of the International Forum for the Study of Itch. Acta dermato-venereologica, 87(4), 291-294.
Helmchen, C., Palzer, C., Münte, T. F., Anders, S., & Sprenger, A. (2013). Itch relief by mirror scratching. A psychophysical study. PloS one, 8(12), e82756.
Ignobel
Neuroplasticity