Strength Love Metal

MG Vanover
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Подкаст «Strength Love Metal»

The Strength Love Metal Podcast follows the untethered journey and chaotic wisdom of Raevyn Vanover, a neuro-spicy, LGBTQ fitness coach, and lifelong metalhead who has never fit into any conventions. Follow for inspiration, lessons, workouts, heavy music, heavy weights, heavy discussions, and sometimes heavy brain rot...this show is as all over the place as the inside of her brain, and yet all the pieces work together toward one goal; to be strong, love hard, and live metal!

  1. Episode 2.3 - "The Sound Of Scars" Film Review

    21.04.2021

    Episode 2.3 - "The Sound Of Scars" Film Review

    Brooklyn, NY's LEGENDARY Life of Agony has spent their pandemic downtime putting the finishing touches on their documentary feature film, "The Sound Of Scars". The Director's screening went live on Friday 4/16, and Raevyn bought a ticket. We talk about the film, and LOA's deep impact on the metal community over the last 30-ish years, and of course our SLM Playlist picks are from the iconic "River Runs Red" album. In addition, we bring back the Patron Saint of Underdogs with Melissa Soqui, a member of Perpetual Movement Fitness's Barbell Club, who recently competed in her first weightlifting comp with zero expectations...and won! Support the show at patreon.com/strengthlovemetal Buy stuff at teespring.com/stores/strengthlovemetal-shop Stalk the soc meds at facebook.com/RaevynSLM @strength.love.metal on Instagram and raevynslm on TikTok.

    33 мин.
  2. Episode 2.2 - The Open Comes To A Close

    01.04.2021

    Episode 2.2 - The Open Comes To A Close

    The 2021 Crossfit Open is now behind us, and Raevyn talks about her experience getting back into it after a long hiatus. (Thrusters still suck!) In addition, we welcome the return of the Patron Saint of Underdogs, and check out some recommended listening from the Strength Love Metal playlist. Support the show at patreon.com/strengthlovemetal Get your MERCH at teespring.com/stores/strengthlovemetal-shop Online stalking at Coach Raevyn SLM (Facebook), strength.love.metal (Instagram) and @raevynslm (TikTok)

    50 мин.
  3. Episode 2.1 - "Huffing and Puffing"

    17.03.2021

    Episode 2.1 - "Huffing and Puffing"

    This episode we're talking about the return of the Crossfit Open, and Raevyn's return to practicing what she preaches. In addition, we have another silly story involving our good friends Ron and Liz, along with the Three Little Pigs. Not sure what happened with the sound quality this week, but hopefully it won't be too distracting. Become a Power Patron or Epic Patron at patreon.com/strengthlovemetal

    42 мин.
  4. REBOOT!

    03.03.2021

    REBOOT!

    SLM is BAAAAAACK! Fresh start at a new place in South Phoenix where all the fitnessing, content creating and metalling can happen. Thias first of the SLM reboot talks about the new digs, the seven new Crossfit "Girls" and suggestions on how to attack them, as well as a controversial silent protest that Lacuna Coil demonstrated online last week. In addition to the new show, there is a new Patreon account for supporters of the show! Go to patreon.com/strengthlovemetal to become a Power Patrron or Epic Patron, and get some awesome rewards for helping keep the show improving and the host caffeinated!

    46 мин.
  5. Episode 11 - Home Gyms and Cellar Darling

    04.08.2020

    Episode 11 - Home Gyms and Cellar Darling

    Strength Love Metal is back after a long (and emotional) hiatus. We have a sum up of the craziness that threatened to end Crossfit, how my girlfriend and I are handling fitness in the time of Covid, an unexpected surprise from one of my favorite progressive metal bands, and staying grounded and connected through music and fitness when it seems like the world around us is falling apart. I hope you guys missed me as much as I missed you. SLM merch and TONS of other goodies at my Linktree here! linktr.ee/strengthlovemetal CAVEGIRL COFFE CO. cavegirlcoffeeco.com

    37 мин.
  6. IDGAF

    04.06.2020

    IDGAF

    Went off book, off plan, and just spilled my guts for an hour. No filter, no editing, no fucks to give...and at the same time, ALL the f***s to give. Please donate (if you can) to any of the organizations listed at this link. Let's put an end to police brutality and systemic racism. It starts with us. https://linktr.ee/nationalresourceslist

    1 ч. 8 мин.
  7. Episode 10 - "My Privates Are Outside!"

    15.05.2020

    Episode 10 - "My Privates Are Outside!"

    Getting a little stir-crazy, so two of my best friends took the girlfriend and I to their 40 acre property in the high desert of Northeastern AZ for some camping, relaxation, critter chasing, fire-cooking, hiking, traipsing, and peeing in the bushes hundreds of miles away from civilization...and it was AWESOME! Discovered while I was away that some major developments took place in the realm of the Crossfit Games that directly relates to the Covid-19 pandemic (no, they're not cancelling, but still huge). Also checking in on local shelter in place orders that affect gyms in AZ. Finally, our Patron Saint of Underdogs is KREWE OF HOPE, a generous, compassionate collective of humans that are working here in Phoenix to accomplish two things during the pandemic; keeping small mom-and-pop restaurants in business, and feeding displaced seniors. Much love and respect to the Krewe! Strength Love Metal LinkTree: linktr.ee/StrengthLoveMetal Krewe of Hope FB: facebook.com/groups/2548083771196

    39 мин.
  8. Episode 9 - LIVE FROM QUARANTINE!

    12.04.2020

    Episode 9 - LIVE FROM QUARANTINE!

    In a SLM podcast first, I decided to go live on Instagram. A few people popped in with questions and well wishes, My girl Kate Hollenbeck, owner of Cavegirl Coffee Co. provided some of her delicious coffee and we commiserated a little about all the badass metal shows that have been cancelled. We also feature a new Patron Saint of Underdogs, Gretchen Lehman, aka "Emma Grenade"; my former teammate and derby wife, and one of countless medical professionals on the frontlines of the Covid-19 crisis. No editing, no filters...no script. Let's see how this goes. Strength Love Metal merch ON SALE in the Teespring shop! Use code PLAGUE20 at checkout for 20% off! linktr.ee/StrengthLoveMetal

    41 мин.
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Об этом подкасте

The Strength Love Metal Podcast follows the untethered journey and chaotic wisdom of Raevyn Vanover, a neuro-spicy, LGBTQ fitness coach, and lifelong metalhead who has never fit into any conventions. Follow for inspiration, lessons, workouts, heavy music, heavy weights, heavy discussions, and sometimes heavy brain rot...this show is as all over the place as the inside of her brain, and yet all the pieces work together toward one goal; to be strong, love hard, and live metal!

Информация

  • Автор
    MG Vanover
  • Годы выхода
    2019 - 2021
  • Выпуски
    16
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Copyright MG Raevyn Vanover
  • Сайт подкаста
    Strength Love Metal

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