Выпусков: 2

James from Bay run coaching talks everything running.

The Bay Running Show James Maybourn

    • Спорт

James from Bay run coaching talks everything running.

    I bonked!

    I bonked!

    Recently I bonked for the first time, it wasn’t an important race and I thought go for it. Listen see to how it went.

    • 6 мин.
    Hot weather long runs

    Hot weather long runs

    In this five minute quick podcast I share five tips to running long in the heat.

    • 5 мин.

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