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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

The Energy Blueprint Podcast Ari Whitten

    • Нетрадиционная медицина

The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

    Optimizing Your Nutrition For Fat Loss, Energy and Disease Prevention with Dr. Brad Dieter

    Optimizing Your Nutrition For Fat Loss, Energy and Disease Prevention with Dr. Brad Dieter

    In this episode, I am speaking with Dr. Brad Dieter, a trained exercise physiologist, molecular biologist, and biostatistician with expertise in metabolism and inflammation. We will talk about the best ways for optimizing your nutrition to achieve fat loss, increase energy, and prevent disease.

    • 1 ч.
    Top 10 Rules For High Performance Living with Dr. Barnet Meltzer

    Top 10 Rules For High Performance Living with Dr. Barnet Meltzer

    In this episode, I am speaking with Dr. Barnet Meltzer—a pioneer and expert with 50 years of experience in the realm of preventive medicine, integrated medicine, and clinical nutrition. Dr. Meltzer is my childhood physician. We will talk about the 10 rules for high-performance living, health, and energy.

    • 53 мин.
    Reversing Insulin Resistance With Low-Fat Vegan Diets? With Robby and Cyrus

    Reversing Insulin Resistance With Low-Fat Vegan Diets? With Robby and Cyrus

    In this episode, I am with Cyrus Khambatta and Robby Barbaro – co-founders of Mastering Diabetes, a coaching program that teaches people to reverse insulin resistance through a low-fat, plant-based lifestyle. 

    They have since taken their vast knowledge, expertise, and the latest, evidence-based research and co-founded Mastering Diabetes, a coaching program that teaches people to treat – and beat – diabetes by consuming a low-fat, plant-based diet, which you can sign up for here for FREE. 

    • 1 ч. 11 мин.
    What Are The REAL Benefits of CBD? with Mary Clifton, MD

    What Are The REAL Benefits of CBD? with Mary Clifton, MD

    In this episode, I am speaking with Dr. Mary Clifton – a board-certified MD and a widely recognized expert on CBD and cannabinoid THC. We will talk about the real benefits of CBD and how it impacts your health.

    • 1 ч. 8 мин.
    Dr. Joseph Mercola on Creating Health with Diet, Exercise, Deuterium Depletion, Vitamin D, and more

    Dr. Joseph Mercola on Creating Health with Diet, Exercise, Deuterium Depletion, Vitamin D, and more

    In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, blood flow-restricted exercise, burning fat, deuterium depletion, vitamin D, and more.

    • 1 ч. 1 мин.
    How Safe Are Pesticides, Really? Toxins and Health with Lara Adler

    How Safe Are Pesticides, Really? Toxins and Health with Lara Adler

    In this episode, I am speaking with Lara Adler—an environmental toxins expert and educator, a certified Holistic Health Coach, and someone who is deeply passionate about changing the landscape of disease through addressing toxic exposures. We will talk about how environmental toxins affect our health, and whether or not pesticides are really safe for our health.

    • 1 ч. 18 мин.

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