19 мин.
Too Busy NOT to Pause You Are Not A Frog
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- Бизнес
If you’re caught in a cycle of constant work, you might feel like you can't afford even a short break. But that only leads to burnout, so what do you do if you feel you’re too busy to take a break?
LinksHow to Avoid Amygdala Hijack Part 1 – Episode 169How to Avoid Amygdala Hijack Part 2 – Episode 171Download your THRIVE Week PlannerDownload your Overwhelm SOS guide
Mentioned in this episode:
🚨 Escape the urgency trap!
Get your most important work done and find the time to enjoy your life
If you’re caught in a cycle of constant work, you might feel like you can't afford even a short break. But that only leads to burnout, so what do you do if you feel you’re too busy to take a break?
LinksHow to Avoid Amygdala Hijack Part 1 – Episode 169How to Avoid Amygdala Hijack Part 2 – Episode 171Download your THRIVE Week PlannerDownload your Overwhelm SOS guide
Mentioned in this episode:
🚨 Escape the urgency trap!
Get your most important work done and find the time to enjoy your life
19 мин.