29 min

A Sister Session About Depression I Probably Should Love Myself By Now

    • Self-Improvement

Why is depression so rude? Why does it convince us that we are unworthy of love? Why does it cause us to isolate ourselves and only consume Oreos for eight days straight? In this episode, Olivia and her sister Isabel explore these questions and discuss how to best help yourself or a loved one who is battling depression. It gets better, as long as you find a good therapist who doesn’t tell you that the reason why you’re profoundly sad is because your house is being haunted by demons.

Why is depression so rude? Why does it convince us that we are unworthy of love? Why does it cause us to isolate ourselves and only consume Oreos for eight days straight? In this episode, Olivia and her sister Isabel explore these questions and discuss how to best help yourself or a loved one who is battling depression. It gets better, as long as you find a good therapist who doesn’t tell you that the reason why you’re profoundly sad is because your house is being haunted by demons.

29 min