17 min

Facts About Sugar with Melissa McAllister The Made Fitz Show

    • Fitness

In this quick solo episode, Melissa tackles the subject of sugar. She breaks down common misconceptions and gives the lowdown on sugar's effects on health. She gives straightforward facts and debunks myths to help people make informed decisions about sugar in their diet. 
Resources from this episode:
Sign Up To Work With Melissa  
Sign Up To Be A Guest On The Podcast! 
Melissa’s Recommendations & Affiliations 
Get Melissa’s Recommended Oura Ring 
Follow Melissa on Instagram 
Follow Melissa on Youtube 
Find out more about Melissa 
Get Access to the MADE Diet Course
Get The MADE Diet Ebook 
Learn More About Larimar Med’s Services
Follow Dr. Lauren on Instagram 
Follow Dr. Lauren on Youtube


Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. 
xo, Melissa & Dr. Fitz  

In this quick solo episode, Melissa tackles the subject of sugar. She breaks down common misconceptions and gives the lowdown on sugar's effects on health. She gives straightforward facts and debunks myths to help people make informed decisions about sugar in their diet. 
Resources from this episode:
Sign Up To Work With Melissa  
Sign Up To Be A Guest On The Podcast! 
Melissa’s Recommendations & Affiliations 
Get Melissa’s Recommended Oura Ring 
Follow Melissa on Instagram 
Follow Melissa on Youtube 
Find out more about Melissa 
Get Access to the MADE Diet Course
Get The MADE Diet Ebook 
Learn More About Larimar Med’s Services
Follow Dr. Lauren on Instagram 
Follow Dr. Lauren on Youtube


Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We’d love to hear from you. So, please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. 
xo, Melissa & Dr. Fitz  

17 min