4 episodes

Hey there! I’m Michelle McCrae and welcome to the FiiT 4 You Podcast, a show that dives into the mental, emotional, and physical highs and lows of fitness and obstacles in creating a lifestyle just for you!

FiiT 4 You Podcast Michelle McCrae

    • Education

Hey there! I’m Michelle McCrae and welcome to the FiiT 4 You Podcast, a show that dives into the mental, emotional, and physical highs and lows of fitness and obstacles in creating a lifestyle just for you!

    Quarantine Reflections Part 1

    Quarantine Reflections Part 1

    It’s been a while but I’m back 🧡 So much has changed since the last episode! Exploring feelings and emotions aren’t always easy, but I have it a shot! Join me in part one in the journey of uncovering, acceptance, and growth during quarantine.

    • 11 min
    Balancing You and Time

    Balancing You and Time

    Join me as I chat with our guest speaker Kim about juggling parenting, full time work, and finding time for herself.

    • 10 min
    Trusting Your Journey

    Trusting Your Journey

    Ever set a goal and was just like f it? I can relate so let’s talk about it!

    • 5 min
    Welcome to FiiT 4 You

    Welcome to FiiT 4 You

    • 39 sec

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