Gin & Juice Boxes Megan Raynor

Sometimes to do a better job at the "thing" we're doing -whether that's mothering, working, kicking goals - we need to let go of some other things that just aren't getting us there.
In this eppy I cover:
How to work out what to let go of
Dividing goals into years, weeks, days
Procrastinating tasks and what this could mean
Why reducing our load is so important

Way back when I first leapt out into the biz-owning space, I learnt about this handy tip called "mining and grinding".
This is a way of making your scroll way more targeted, so you grow your network - whether that's for biz collabs, a better network or just to make friends. In this eppy I cover:
What the mine & grind technique is
How I used it
How you can use it too.
It's an eppy that's as short & sweet as I am - so get into it!

In this episode, I talk about how PNA was a trigger for me to realise I was overwhelmed and led me to look at areas in my biz I could reduce areas of stress. I go through the things I did including:Removing non-essential meetingsLooking at biz structure and how to reduce energy useChanging the busy=success mindset despite being a strong ass independent woman.Brand strategy as a way to reduce overthinkingPlus the doors to my brand strategy course are open now to help you with that very last step. https://www.megan-raynor.com/brand-strategy-101-course-1

Knowing who you are as a brand (and as a human!) is key to making good decisions. But it can be so hard to know, right?In this episode I cover:• Why knowing who you are matters for branding• How having values leads yours (and your customers) decision making• And an activity to start working out what you stand for as a brandAnd great news! This is something you can really get deep into as part of the next round of Brand Strategy 101 - the branding course where I help you create your own brand strategy so by the end you have clarity and confidence in who you are as a brand.Doors open soon! Get onto the waitlist to be first to hear when they open here: https://mailchi.mp/d2d76f678679/brand-strategy-101-waitlist

Woohoo first episode of season 2 ready for your holiday roadies.This episode covers learnings for brands (and people) from 2020 that can help us be better.These include:Aligning what we say as brands with our actionsCaring about more than profitBeing flexibleThe importance of boundariesPeople matterI also mention my Brand Strategy course that will have you clear and confident on who the heck your brand is by the end of it. You can get on the waitlist here https://mailchi.mp/d2d76f678679/brand-strategy-101-waitlist

It's been a year (well, a year and a bit) of juggling twin motherhood and business owning which means it's time to reflect on what I've learnt. And there has been a LOT of learning curves. Listen to the final episode of the season to hear some of these, including:The effect tiredness has on your brain (and timelines!)No-one actually cares about pushed deadlines if you have epic communication (and clients)The brain needs more love now than ever - and how to do that.Creating space from the babies - literately and mentally - equals way better work.A new thing I'm trialling that involves starting at 4.25am and possibly cancels out my first learning.The importance of being picky about who you work with and what you do.Need any extra tips/ kind ears/ empathy/ poo stories to get you through to season 2? Head over to instagram and stay in touch. https://www.instagram.com/ginandjuiceboxes.podcast/https://www.instagram.com/megsraynor/