Healthcare Provider Happy Hour Podcast Jennifer George

Originally aired Oct 26th 2021; In this week’s episode, I am joined by Randy Cook, MD, FACS, a respected clinician, educator, podcast host, and executive physician coach. After more than four decades of bedside practice as a general and vascular surgeon, as well as many years of clinical, managerial, and leadership experience, Randy shares invaluable insight into the practice of medicine. We discuss Randy’s journey to healthcare and career pivots he has made to becoming a physician coach and podcast host of Rx for Success. 
Randy and the rest of the team at MD Coaches know the unique challenges that physicians face, and provide guidance and support through this rewarding, but often difficult calling. Through his empowering approach, Randy aims to empower physicians, provide tools for growth, and put them on a track to advancement. He is also the host of Rx for Success, a popular podcast that highlights physician leaders and shares their stories of both struggle and success. 

Randy began his career as a general and vascular surgeon, and has also succeeded in multiple practice settings from solo practitioner to small single specialty group to large multispecialty clinic. As a clinical educator, Randy's expertise was highly-sought after within the wound care industry, serving as Chairman of the Education Committee for the Wound Healing Society. Randy was a member of the Physician Exam Committee for the American Board of Wound Management where he developed examination criteria that established the standard for national certification. His efforts in this area helped mold a generation of medical care providers.

Tune in to this week’s episode to learn:

The most important point in Randy’s healthcare education that wasn’t through academics

Changes occurring in the healthcare landscape and why there has been an increase in career pivots

What you can do if you are feeling dissatisfied in your work as a physician 

The comparisons of being in private practice versus being employed 

How he became a physician coach & podcast host


Grab your drink of choice and join the conversation!
Disclaimer
The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.
Resources
MD Coaches: https://mymdcoaches.com/ 
Rx for Success Podcast: https://rxforsuccesspodcast.com/ 
Connect with Jennifer George:

@bestobsessed_with_jenn | Instagram

Jennifer George | Website

@jenngeorge08) | Twitter

Jennifer George | Facebook

Click here to check out my book about connecting and communicating with patients to empower their experiences!
Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co 

Originally aired Oct 12 2021; Healthcare providers have many decisions they must make throughout the day, which can often be overwhelming. So, how do you, as a provider, manage this feeling so that you can make the best decision possible? 
In this week’s solo episode of the Healthcare Provider Happy Hour, I will be discussing what you can do in the moment, to manage the situation, and tame the overwhelm in the workplace. I give practical tips and advice that you can apply to help distance yourself, so that you find peace, and handle any situation that comes your way with a clear mind. 

Listen to the full episode to learn:

How checking- in with your intentions can help put things in perspective 

Why putting our own wellness first helps us make strong decisions 

What you can do in the moment when you are feeling overwhelmed 

How to distance yourself instead of confronting a resistant situation

The effects of being conditioned to disconnect from our emotions in healthcare  


Grab your drink of choice and join the conversation!
Disclaimer
The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.
Sponsorship
Mindset Gap: Use code JENCAN20 at www.themindsetgap.com, a boutique consultancy firm arming employees and leaders with mindset tools to increase sales, bounce forward from adversity and reset Intention.
Resources
Connect with Jennifer George:

@bestobsessed_with_jenn | Instagram

Jennifer George | Website

@jenngeorge08) | Twitter

Jennifer George | Facebook

Click here to check out my award-winning book about connecting and communicating with patients to create empowering experiences!
Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co 

Struggling with the relentless pace of healthcare? 
In this week’s episode of the Healthcare Provider Happy Hour, I found solace in Ann Swanson's insights on meditation, a practice that transcended her own battles with chronic pain and anxiety. As the author of "Meditation for the Real World: Finding Peace in Everyday Life," Ann joined me to debunk the myths surrounding meditation, showing us that it's an observation of thoughts, rather than their complete cessation. 

Our conversation wove through her journey, revealing the transformative potential meditation holds, even for those of us who feel perpetually strapped for time. We navigated the neurological underpinnings of meditation, touching on its ability to reshape our brains. Ann and I unpacked how the prefrontal cortex and hippocampus blossom with regular practice, equipping listeners with the knowledge to harness these benefits in their own lives. We also tackled the challenge of mind wandering—a natural phenomenon—and shared strategies to refocus attention and cultivate a deeper sense of presence, an invaluable tool for anyone, especially those in high-stress medical environments. 

Ann and I didn't just stop at the theory; we ventured into the practical, guiding listeners through a one-minute meditation aimed to smooth the transition from work to home. 

Grab your drink of choice and join the conversation!

Disclaimer
The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.

Resources
Connect with Ann Swanson here:
Website
Youtube
Instagram

Connect with Jennifer George:

@bestobsessed_with_jenn | Instagram

Jennifer George | Website

@jenngeorge08) | Twitter

Jennifer George | Facebook

Click here to check out my book about connecting and communicating with patients to empower their experiences!
Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co 

Sponsorship
Mindset Gap: Use code JENCAN20 at www.themindsetgap.com, a boutique consultancy firm arming employees and leaders with mindset tools to increase sales, bounce forward from adversity and reset Intention.

Replay - Originally Aired Sept 21st 2021; When you hear the word ‘detached,’ what do you think of?  What about ‘depersonalized’? Do you know what the difference between detachment and depersonalization is? 
Well, in this week’s solo episode of the Healthcare Provider Happy Hour, I will be discussing the difference between depersonalization; one of the core components of burnout, and detachment. I will share strategies and insights on how these components can lead to, and prevent burnout, along with key strategies to help you navigate them. 

Listen in to learn:

How to create boundaries to avoid toxicity inside and outside the workplace

What signals to watch for in noticing not only emotional signs, but also physical signs within ourselves to alert us of toxicity 

Why health boundaries are critical to detach yourself when needed

How to be aware of a negative environment and how to approach the situation 


Grab your drink of choice and join the conversation!

Resources
Connect with Jennifer George:

@bestobsessed_with_jenn | Instagram

Jennifer George | Website

@jenngeorge08) | Twitter

Jennifer George | Facebook

Click here to check out my book about connecting and communicating with patients to empower their experiences!
Disclaimer
The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.

In this week's episode, discover the transformative power of mindset with Michael Mojo as he joins me, on the Healthcare Provider Happy Hour. In a candid conversation, Michael reveals how he evolved from a student grappling with adversity to a beacon of wisdom for Australia's healthcare elite. We unravel the significance of mindset in safeguarding healthcare providers from the perils of stress and burnout, while simultaneously paving a path toward a more fulfilling practice. Michael's personal narrative is not just compelling; it serves as a testament to the resilience and potency of human potential when aligned with purpose and passion.

As we raise our glasses to the well-being of those who care for us, we discuss the critical role of integrated team environments in healthcare. The often-overlooked soft skills emerge as heroic characters in our tale, proving essential for effective leadership and teaching.  Stories are shared that underscore the necessity of reconnecting with the initial spark that ignited our healthcare journeys. Through the lens of Michael's 'success map,' we uncover how defining personal boundaries and core values can arm healthcare professionals against the inherent complexities of patient care, ensuring they remain steadfast to their principles.

Finally, we toast to the symbiosis of emotional stability and success. Reflections on the deep-rooted connection between values, purpose, and fulfillment offer a backdrop to the age-old wisdom of yin and yang. In embracing life's contrasts, we find a wellspring of love and understanding that transcends the fleeting thrill of passion. Our conversation ventures into the realm of self-investment and self-care, advocating for practices that foster a durable appreciation for our personal and professional lives, even amidst the challenges faced in healthcare. Join us and let Michael's insights fortify your resolve to thrive in both your career and personal life.

Grab your drink of choice and join the conversation!

Disclaimer
The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.

Resources
Connect with Michael Mojo here:
 www.michaelmojo.com
Instagram: @MichaelM0j0oo 
Facebook: @MichaelMojo00 
YouTube: @MichaelMojo00 
TikTok @MichaelMojo00 
X (Twitter) @MichaelMojo00
 Linked In @MichaelMojo00

Connect with Jennifer George:

@bestobsessed_with_jenn | Instagram

Jennifer George | Website

@jenngeorge08) | Twitter

Jennifer George | Facebook

Click here to check out my book about connecting and communicating with patients to empower their experiences!
Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co 

Sponsorship
Mindset Gap: Use code JENCAN20 at www.themindsetgap.com, a boutique consultancy firm arming employees and leaders with mindset tools to increase sales, bounce forward from adversity and reset Intention.

Replay- Originally aired Sept 14th 2021; What is the difference between external motivation and internal motivation? What role do they play in our work and is one better than the other?
In this week’s solo episode, I will be discussing how motivation and inspiration affect our work as healthcare providers, and our everyday lives. It can be hard to find motivation during these difficult times, but by learning how to transfer external motivation into internal motivation and inspiration, it allows us to avoid burnout and let positive energy in. 

Listen in to learn:

The difference between inspiration and motivation 

How to let in positive energy, and let go of any negative energy

What to do when you’re feeling unmotivated in your work  

How to transfer external motivations into internal motivations 


Grab your drink of choice and join the conversation!

Disclaimer
The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.
Connect with Jennifer George:

@bestobsessed_with_jenn | Instagram

Jennifer George | Website

@jenngeorge08) | Twitter

Jennifer George | Facebook


Click here to check out my book about connecting and communicating with patients to empower their experiences!
Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co