37 min
how to connect with your intuition Hello Beautiful Souls
-
- Mental Health
In this episode, I’ll guide you through a mindfulness practice and meditation to help you detach from your thoughts and access your inner wisdom.
Key Points:
Our intuition is always speaking to us, but we often miss its messages because we are not present or available.
We can cultivate our intuition by being mindful and aware of our thoughts and feelings.
A helpful practice is to ask yourself the question, "What do I need to know today?"
____
Beautiful Souls Online Community - I host daily meditations here and more.
R.I.S.E. Journal - My Meditative Journaling Practice
Head to asoulcalledjoel.com to learn more about me and my offerings.
In this episode, I’ll guide you through a mindfulness practice and meditation to help you detach from your thoughts and access your inner wisdom.
Key Points:
Our intuition is always speaking to us, but we often miss its messages because we are not present or available.
We can cultivate our intuition by being mindful and aware of our thoughts and feelings.
A helpful practice is to ask yourself the question, "What do I need to know today?"
____
Beautiful Souls Online Community - I host daily meditations here and more.
R.I.S.E. Journal - My Meditative Journaling Practice
Head to asoulcalledjoel.com to learn more about me and my offerings.
37 min