Importance Of Mental Strength Patrick Hartunian

Coach Patrick Hartunian guides members of Life Time Mississauga in the journey toward a happier life, reaching realistic goals and more through Mental Strength.

Did you know that Mental Strength plays a huge role for athletes to reach peak performance? However, this is something that most of us know already because we have been told this many times over the years. But, what about the beginning of ones athletic journey. Listen to my podcast to learn more about this wonderful topic.