Incense and Whiskey Incense + Whiskey
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Step into the incense+whiskey sanctuary with mindfulness enthusiasts and verified whiskey lovers, Mecca and Ashley, as they discuss all the random topics they love, from mindfulness to memes. incense+whiskey is published bi-weekly.
Check Us Out On Instagram:
@incensewhiskey
Follow the hosts at:
@mecca_elevated - Mecca
@booksbourbonbanter - Ashley
Featured on the Bring Me 2 Life Network
www.bringme2life.com/incensewhiskey
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Ep. 50 ...50 Episodes Later
Mecca and Ashley look back at their journey in the incense + whiskey sanctuary. From actually adopting breathwork into our regular practice to sharing a good chuckle over past mishaps and a good meme with a good cocktail in hand, incense + whiskey has brought us so much growth and healing and it's so hard to say goodbye. We have loved every moment and thank you for listening in. Until next time...in the meantime...take a breath...have a sip!
Follow us on Instagram:
@incensewhiskey
@mecca_elevated - Mecca
@booksbourbonbanter - Ashley
Incense and Whiskey is featured and edited by: The Bring Me 2 Life Network.
Find more high vibe inspirational podcasts and more at www.BringMe2Life.com -
Ep. 49 Summertime Cocktails, Mocktails, and Intro to Tarot Cards
Get your glasses, get your ice... Mecca and Ashley are mixing up a ginger pear bourbon martini and a watermelon mint punch for your summertime kickback. Stay tuned for the quick-witted expert summary on the history of tarot cards, tarot card readings, and types of cards for personal use.
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Ep. 48 It's Time for a Quick Check-In
Sometimes you gotta slow down and check in with your friends... Mecca and Ashley catch up and share some of the things they are currently into… like books on everyday living and underarm detoxes. Tune in and share what you're into these days. What are you reading?
Mecca's Read: “Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart — Until You're 80 and Beyond” by Chris Crowley, Henry S. Lodge, and Gail Sheehy
Ashley's Read: “How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel” by Sian Beilock
Follow us on Instagram:
@incensewhiskey
@mecca_elevated - Mecca
@booksbourbonbanter - Ashley
Incense and Whiskey is featured and edited by: The Bring Me 2 Life Network.
Find more high vibe inspirational podcasts and more at www.BringMe2Life.com -
Ep. 47 The Court of Public Opinion
Tune in as Mecca and Ashley pause to reflect on recent public events and enter their thoughts into the court of public opinion on topics ranging from that infamous incident at the Oscars to Tom Brady's return to the field. We're holding court - join us!
Follow us on Instagram:
@incensewhiskey
@mecca_elevated - Mecca
@booksbourbonbanter - Ashley
Incense and Whiskey is featured and edited by the Bring Me 2 Life Network.
Find more high vibe inspirational podcasts and more at www.BringMe2Life.com -
Ep. 46 The Black Television Renaissance
Mecca and Ashley are joined by friend of i+w, Brandon Northington, for a nostalgic escape into the world of Black television shows past and present. This episode is for the true media lover in you. Tune in as they discuss everything from the Black show renaissance of the late '80s and '90s to some of their present-day favorites such as Bel-Air and Abbott Elementary.
Want to chop it up further? Find Brandon on IG @b.north!
Follow us on Instagram:
@incensewhiskey
@mecca_elevated - Mecca
@booksbourbonbanter - Ashley
Incense and Whiskey is featured and edited by: The Bring Me 2 Life Network.
Find more high vibe inspirational podcasts and more at www.BringMe2Life.com -
Ep. 45 Black Women: Scripted vs. Unscripted vs. Real Life
While drama has been the historical formula for reality television, Mecca and Ashley consider how the drama we see on reality tv differs from the drama portrayed on a scripted series. Stay tuned as they discuss the role reality tv plays as a source of storytelling and representation of black women in a variety of industries.
Follow us on Instagram:
@incensewhiskey
@mecca_elevated - Mecca
@booksbourbonbanter - Ashley
Incense and Whiskey is featured and edited by: The Bring Me 2 Life Network.
Find more high vibe inspirational podcasts and more at www.BringMe2Life.com