Inner Beauty Boss Nicole Lopez
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- Education
The Inner Beauty Boss Podcast is about teaching people how to be their most confident self enough to go for their dreams, no matter their circumstance.
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11. Why Do We Give Up So Quickly
I share my thoughts on why we give up so quickly and how to change your perspective when things get hard.
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10. Feeling Crappy During Crisis
Tips on how to deal with feeling crappy during this crisis.
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9. How To Manage Anxiety During The Corona Pandemic
In this episode I give you tips on how to manage anxiety in close quarters with your family and small children.
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8. Blame vs Responsibility
In this episode we talk about blaming others versus taking responsibility for your life. We discuss how blame hurts us and the people around us.
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7.Why People Stop Taking Care Of Themselves
In this episode we talk about why people stop taking care of themselves and the thoughts that trigger that action. We also discuss on how to change those thoughts.
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6. Simple Powerful Weight Loss Tip
I have tried so many weight loss fad diet‘s, that worked and some didn’t. Who knew making this one change in my diet would be the key to long-term weight loss and health.