MindHack Podcast Cody McLain
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- Education
MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicating to finding out the keys to success, happiness, and limitless productivity.
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Living Without Regrets: Can Embracing Mortality Change Everything? with Jodi Wellman | Ep. 067
In this thought-provoking episode of the MindHack Podcast, we delve into a topic that touches us all yet is often left unspoken: mortality. Join us as we welcome Jodi Wellman, a renowned life and leadership coach and the author of "You Only Die Once: How to Make It to the End with No Regrets." Jodi shares her unique insights on how facing our finite nature can dramatically transform our daily lives and lead us to a path of true fulfillment.
Discover practical strategies for breaking free from the autopilot of day-to-day existence and learn how to infuse every moment with intention and joy. Jodi explains the profound impact of counting our "Mondays," exploring how this simple practice can motivate us to make more meaningful choices and pursue a life without regrets.
Whether you’re seeking to enrich your personal life, enhance your mindfulness, or find that spark to ignite profound changes, this episode offers the tools and inspiration needed to start living more fully. Don't miss this opportunity to redefine what it means to live well in the face of life's ultimate certainty.
About this Guest:
Website
LinkedIn
Instagram
You Only Die Once: How to Make It to the End with No Regrets by Jodi Wellman
People & Other Mentions:
The Eternal Return
Friedrich Nietzsche
Ryan Holiday
Life Calendar App
One SE App
Exist.io App
Tim Urban Wait but Why Life Calendar
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff
WeCroak App
Maslow’s Hierarchy of Human Needs -
Brain On!: Unleash Your Brain's Full Potential with Deb Smolensky | Ep. 059
In this enlightening episode of the MindHack podcast, host Cody McLain engages in conversation with Deb Smolensky, an acclaimed expert in human performance and workplace well-being. They dive into the essential themes of her book "Brain On!," which advocates for the significance of mental fitness in improving focus, energy, and overall productivity during the workday. Deb shares insights on the necessity of managing our brain's energy, incorporating white space in our schedules to avert burnout, and offers practical strategies for emotional regulation and mindfulness. The discussion also delves into the challenges and emerging trends in embedding mental fitness into corporate culture to cultivate environments that support both efficiency and well-being. This episode is packed with valuable knowledge for anyone aiming to enhance their mental agility and flourish in today's fast-paced environment.
Deb Smolensky's expertise is evident as she discusses the vital role of mental fitness in navigating the complexities of modern work life. With her innovative approach, she provides useful tips on managing energy, combating stress, and rewiring our brains for optimal performance. The conversation also highlights the importance of self-awareness, the power of pausing, and the need to integrate mental well-being into organizational practices. Whether you're an individual seeking personal growth or a leader striving to create a healthier workplace, this episode offers actionable advice and insightful perspectives on boosting mental fitness in our daily lives.
About this Guest:
Website
Twitter
LinkedIn
Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday
People & Other Mentions:
When: The Scientific Secrets of Perfect Timing by Daniel Pink
Daylio App
How Do We Feel App
The Organized Mind: Thinking Straight in the Age of Information Overload by Daniel J. Levitin
Fundamental Attribution Error
Dr. David Rock
NeuroLeadership Institute
Headspace
Gallup
Ginger App
Insight Timer -
The Climate Tech Revolution with Justin Bean: Building Sustainable Abundance | Ep. 061
In this engaging episode of The Mind Hack Podcast, host Cody McLain delves into a conversation with Justin Bean, author of "What Could Go Right?" They explore the transformative potential of artificial intelligence on the future of work and the pivotal role it plays in addressing climate change. Justin shares his take on these surging industries, highlighting how technological advancements can pave the way for a more sustainable and equitable world, and provide unprecedented opportunity for those who help build it.
The discussion also touches on the evolving landscape of capitalism, the rise of distributed economies, and the importance of redefining value exchange. Justin emphasizes the power of leveraging one's skills and privileges to drive meaningful change and contribute to a sustainable future. This episode is a call to action for listeners to embrace innovation and optimism to realize the opportunity in addressing societal and environmental challenges.
More on Justin Bean:
Website
Twitter
LinkedIn
What Could Go Right: Designing Our Ideal Future to Emerge from Continual Crises to a Thriving World by Justin Bean
People and other mentions:
Redwood Materials
The Zero Marginal Cost Society: The Internet of Things, the Collaborative Commons, and the Eclipse of Capitalism by Jeremy Rifkin
Mark Zuckerberg
Peter Thiel
Ground News
Life 3.0: Being Human in the Age of Artificial Intelligence by Max Tegmark
How to Save the World: How to Make Changing The World The Greatest Game We've Ever Played by Katie Patrick
Friedrich Nietzsche
Albert Camus
Maslow'sHierarchy of Needs -
Guy Kawasaki: Think Remarkable Let's Dive into the Mind of a Visionary | Ep. 066
In this captivating episode of the MindHack Podcast, host Cody McLain engages in a profound conversation with Guy Kawasaki, a visionary in the tech landscape and master evangelist. Known for his instrumental role in marketing Apple's Macintosh and his impactful books like 'Wise Guy' and 'The Art of the Start 2.0', Guy shares his wisdom on transforming lives and making a meaningful difference.
We delve into his latest work, 'Think Remarkable', acclaimed by Jane Goodall for its call to elevate our lives and positively impact the world. Guy discusses embracing change, the power of a growth mindset, and the importance of making a difference to be truly remarkable. Join us as we explore Guy's insights on innovation, marketing, and the journey to leading a fulfilling life.
More on Guy Kawasaki:
Website
Facebook
YouTube
Twitter
Instagram
LinkedIn
Think Remarkable: 9 Paths to Transform Your Life and Make a Difference
Other books here
Books and other interesting mentions:
Canva
Macintosh
Remarkable People Podcast
Jane Goodall
Carol Dweck
Bob Cialdini
Kristi Yamaguchi
Andrea Lytle Peet
Reed Hastings
Kodak
Theranos -
Beyond the Trip: Diving Deep into the World of Psychedelic Healing with Matt Zemon | Ep. 065
Join us for an enlightening episode of the MindHack podcast with special guest Matt Zemon, author of 'Psychedelics For Everyone' and a leading voice in the psychedelic movement. Dive into the fascinating world of psychedelic therapy, as Matt shares his personal journey, insights on the therapeutic use of psychedelics, and the future of mental wellness. Explore how these powerful substances are transforming lives and expanding consciousness, and discover the potential they hold for healing and personal growth. Tune in to uncover the transformative power of psychedelics and their role in shaping a new paradigm for mental health.
More on Matt Zemon:
Website
Twitter
Instagram
LinkedIn
Psychedelics For Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness
Other books here
Books and other interesting mentions:
Psychable
Joe Rogan Episode
Terence McKenna
Stoned Ape Theory
Eleusinian Mysteries
The Immortality Key: The Secret History of the Religion with No Name by Brian C. Muraresku
MDMA (Ecstacy)
Psilocybin
Microdosing Collective
A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life by Ayelet Waldman
Dr. Ben Malcolm | Spirit Pharmacist
Psychedelic Pharmacist Association
the dharmacist | Dr. Trina Nguyen
MAPS (Multidisciplinary Association for Psychedelic Studies)
Heroic Hearts Project -
All In: Mike Michalowicz's Secrets to Building Unstoppable Teams | Ep. 063
In this captivating episode of the MindHack podcast, we sit down with Mike Michalowicz, the entrepreneurial guru and author of "All In: How Great Leaders Build Unstoppable Teams." Mike shares his journey from founding and selling multi-million dollar businesses to redefining leadership and team dynamics. Delve into the essence of the FASO Model (Fit, Ability, Safety, Ownership) and uncover practical strategies to foster an 'all-in' culture in your organization. Whether you're a budding entrepreneur or a seasoned leader, this episode is packed with insights to transform your approach to teamwork and success.
More on Mike Michalowicz:
Website
Twitter
Instagram
All In: How Great Leaders Build Unstoppable Teams
Other books here
Books and other interesting mentions:
Enneagram
Myers-Brigg
Predictive Index
StrengthsFinders
Dan Martell
The Dream Manager: Achieve Results Beyond Your Dreams by Helping Your Employees Fulfill Theirs by Matthew Kelly
Jim Rohn Quotes
Wall Street Journal