20 min
Stop Playing The Blame Game Always Evolving
-
- Mental Health
Being willing to take ownership and responsibility is part of any healthy relationship. And being accountable for your actions is an empowering reminder that you have lots of control in your relationship. In this episode, Liz and Mike talk about what taking responsibility in your relationships truly looks like. They give tips on how to take ownership of your actions as well as how to avoid misplacing blame. Check out the episode and take your relationships to the next level.
Resources:
Book: Is It You or Is It Me?
Is It You or Is It Me?: Why Couples Play the Blame Game by Scott Wetzler 0060930292 9780060930295 (discoverbooks.com)
Worksheet: Couples Negative Cycle – EFT Worksheet (mindfullyhealing.com)
Disclaimer
Http://www.evolvecounselingaz.com/disclaimer
Being willing to take ownership and responsibility is part of any healthy relationship. And being accountable for your actions is an empowering reminder that you have lots of control in your relationship. In this episode, Liz and Mike talk about what taking responsibility in your relationships truly looks like. They give tips on how to take ownership of your actions as well as how to avoid misplacing blame. Check out the episode and take your relationships to the next level.
Resources:
Book: Is It You or Is It Me?
Is It You or Is It Me?: Why Couples Play the Blame Game by Scott Wetzler 0060930292 9780060930295 (discoverbooks.com)
Worksheet: Couples Negative Cycle – EFT Worksheet (mindfullyhealing.com)
Disclaimer
Http://www.evolvecounselingaz.com/disclaimer
20 min