14 min
The Reason We Overthink And How To Stop | #UnfilteredTalk Ep. 02 Unfiltered With Aaron Adajar
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- Self-Improvement
Overthinking is a mental prison— and now that we are in middle of a crisis, this has become a prison to many. But what are the “real” reasons we overthink? I give some practical tips that I personally apply to stop overthinking the RIGHT WAY.
Overthinking is a mental prison— and now that we are in middle of a crisis, this has become a prison to many. But what are the “real” reasons we overthink? I give some practical tips that I personally apply to stop overthinking the RIGHT WAY.
14 min