13 min
Triggered Below the Surface
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- Self-Improvement
Anxiety and being black. It sounds anxiety provoking itself but what if I told you it doesn’t have to be. Although dealing with anxiety can be frustrating by learning our triggers we can be freed. On this episode I share my experience with you and what I have found to be helpful on my journey of dealing with triggers and anxiety.
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Support this podcast: https://podcasters.spotify.com/pod/show/twilkinson/support
Anxiety and being black. It sounds anxiety provoking itself but what if I told you it doesn’t have to be. Although dealing with anxiety can be frustrating by learning our triggers we can be freed. On this episode I share my experience with you and what I have found to be helpful on my journey of dealing with triggers and anxiety.
---
Support this podcast: https://podcasters.spotify.com/pod/show/twilkinson/support
13 min