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6 min
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TW: Navigating Self-Harm Relapse Navigating a Complicated Mind
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- Self-Improvement
TRIGGER WARNING⚠️ This episode is about navigating the after effects of a self-harm relapse. How to talk to someone, and how to calm yourself down.
TRIGGER WARNING⚠️ This episode is about navigating the after effects of a self-harm relapse. How to talk to someone, and how to calm yourself down.
6 min