2 episodes

A yoga and mindfulness podcast with guided meditations, yoga discussion and interviews with yogis and wellbeing practitioners.

Words and Wellbeing Hannah Bullimore

    • Health & Fitness

A yoga and mindfulness podcast with guided meditations, yoga discussion and interviews with yogis and wellbeing practitioners.

    Ep1 Bodyscan Meditation

    Ep1 Bodyscan Meditation

    Welcome to the Words and Wellbeing podcast. Join Hannah for a relaxing bodyscan meditation which she often uses during savasana to help soothe anxiety and find a feeling of calm.

    • 11 min
    Words and Wellbeing (Trailer)

    Words and Wellbeing (Trailer)

    • 39 sec
  • © Hannah Bullimore

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