24 episodes

Season 2 is here! This season we bring on the wonderful Fatima as our fabulous co-host. We talk all things self development, inspiration, spirituality, healing - we talk about anything that can help you towards becoming the best version of yourself. Thoughts and struggles that are raw and real- interviews, tips and tools- everything to accompany you on your journey in life.
Blog at www.yourbestbeing.com
I also talk openly about my own eating disorder recovery journey in many of the episodes particularly within season 1.

Your Best Being Andrea Kelly

    • Education

Season 2 is here! This season we bring on the wonderful Fatima as our fabulous co-host. We talk all things self development, inspiration, spirituality, healing - we talk about anything that can help you towards becoming the best version of yourself. Thoughts and struggles that are raw and real- interviews, tips and tools- everything to accompany you on your journey in life.
Blog at www.yourbestbeing.com
I also talk openly about my own eating disorder recovery journey in many of the episodes particularly within season 1.

    QuickCast - Going Through Change? You're Not Alone!

    QuickCast - Going Through Change? You're Not Alone!

    Check out the yourbestbeing.com blog. 

    • 7 min
    S2- Episode 6 - Where the Body Goes the Mind Follows with Jeremy Bell - Men's Mental Health

    S2- Episode 6 - Where the Body Goes the Mind Follows with Jeremy Bell - Men's Mental Health

    Today's interview is with Jeremy Bell, owner of Atlas Strength. 



    Canada Suicide Prevention: 1-833-456-4566

    Kids Help Line: 1-800-668-6868 or text 686868

    headsupguys.org

    • 46 min
    S2 - E5 - Life Lens

    S2 - E5 - Life Lens

    Having an off day? This episode is for you! 

    • 20 min
    S2 - Episode 4- Goal Setting in 2022

    S2 - Episode 4- Goal Setting in 2022

    Today the fabulous Fatima and myself talk goals and goal setting- we both agree on the importance of using a wellness wheel. 

    Free Resource:

    https://yourbestbeing.us15.list-manage.com/subscribe?u=4942c754fc439b94d85b10023&id=4677df0592

    • 20 min
    S2- Episode 2 - Manifesting

    S2- Episode 2 - Manifesting

    Today we chat about manifesting- what it is and how to do it. How do you make your manifestations come to life?

    • 20 min
    S2 - Episode 1 - Feeling Off Around the Holidays? You Are Not Alone!

    S2 - Episode 1 - Feeling Off Around the Holidays? You Are Not Alone!

    Welcome to season 2 of the Your Best Being Podcast! Things have changed around here as we now have a new co-host, Fatima!

    WOOHOO! In this episode we chat about feeling off around the holidays, and offer a few tips on what we can do about it. 

    Let us know if you have any of your own tips and check out the website, yourbestbeing.com

    • 17 min

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