3 episodes

Your Life in Brightness is focused on you, YOU are so amazing. In this podcast we will focus on building a positive mindset, encouraging one another, self love, forgiveness and so much more💕

I am so happy you are here and you are taking the time to support and listen to my podcast. I hope it brings you encouragement and I hope you know that you are so loved 💕

Your Life in Brightness 💕☀‪️‬ Sheila

    • Education

Your Life in Brightness is focused on you, YOU are so amazing. In this podcast we will focus on building a positive mindset, encouraging one another, self love, forgiveness and so much more💕

I am so happy you are here and you are taking the time to support and listen to my podcast. I hope it brings you encouragement and I hope you know that you are so loved 💕

    Episode 3 - Self-Love 💕❤️🥰

    Episode 3 - Self-Love 💕❤️🥰

    In today’s episode we discuss ways to build self-love in your life and to let you know you are not alone. 💕❤️ You are so loved and appreciated. We discuss ways to help you find activities and suggestions to boost up self-love within you. I hope you enjoy this episode 🥰❤️💕. You are Amazing 💕

    • 11 min
    Episode 2: "Why its beneficial to have a morning routine" 📝

    Episode 2: "Why its beneficial to have a morning routine" 📝

    In todays episode we will be discussing why its beneficial to have a morning routine 📝. We will be discussing different options and suggestions that can encourage you to develop a morning routine. As well as one great thing to add to your morning routine. You are not alone! Many people do not have a morning routine so don't be sad or frustrated, Your Life in Brightness is here to shed some light and give you some insight on what can help boost you up! 🙏 Everything takes consistency, patience and self love ❤️ You are Amazing!💕 @yourlifeinbrightness_podcast

    Alarm Clocks:
    https://www.amazon.ca/Digital-Electronic-Charging-Adjustable-Brightness/dp/B08G8PN4Y7/ref=sr_1_18?crid=1OKUH55CFMKLB&dchild=1&keywords=alarm+clocks+for+bedrooms&qid=1613886935&refinements=p_72%3A11192170011&rnid=11192166011&sprefix=alarm+clock%2Caps%2C229&sr=8-18

    https://www.amazon.ca/meross-Bedrooms-Temperature-Adjustable-Brightness/dp/B07SBLM1NS/ref=sr_1_26?crid=1OKUH55CFMKLB&dchild=1&keywords=alarm+clocks+for+bedrooms&qid=1613886935&refinements=p_72%3A11192170011&rnid=11192166011&sprefix=alarm+clock%2Caps%2C229&sr=8-26

    Netflix Series:
    "The Social Dilemma"

    Yoga Videos:
    https://youtu.be/JyaM87ecKd0
    https://youtu.be/v7AYKMP6rOE

    • 13 min
    Episode 1- Change your yesterday to a positive today 💕

    Episode 1- Change your yesterday to a positive today 💕

    As we come across struggles of decisions and mistakes we have made yesterday we don’t need to accept them as a negative memory, I discuss three ways of how we can flip those negative thoughts of yesterday for a positive today. We are human, flawed but loveable, gracious, worthy no matter of what happened yesterday. Remember you are AMAZING 💕. Instagram: @yourlifeinbrightness_podcast follow me 💕💕

    • 21 min

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