143 episodes

30-minute podcasts with 3 doable takeaways to make your family life a little better each week.



Hosted by Rachel Nielson, a mother, writer, and podcaster

3 in 30 Takeaways for Moms Rachel Nielson

    • Parenting

30-minute podcasts with 3 doable takeaways to make your family life a little better each week.



Hosted by Rachel Nielson, a mother, writer, and podcaster

    136: How to Set Loving Limits with your Children, Part 1 // Dr. Katie Penry

    136: How to Set Loving Limits with your Children, Part 1 // Dr. Katie Penry

    3 questions to consider as you decide what your expectations and limits should be with your children

    • 27 min
    135: How Everyday Moms Can Support Refugee Families // Nelda Ault-Dyslin

    135: How Everyday Moms Can Support Refugee Families // Nelda Ault-Dyslin

    3 takeaways for how to approach working with refugee communities

    • 35 min
    134: Fighting Against Mom-Guilt

    134: Fighting Against Mom-Guilt

    3 tools to use when you start feeling like you're not enough for your kids.

    • 25 min
    133: Answering Your Questions about "Color Blindness" and Racism // Dr. Lucretia Berry and Jasmine Bradshaw

    133: Answering Your Questions about "Color Blindness" and Racism // Dr. Lucretia Berry and Jasmine Bradshaw

    Three questions from our podcast community answered by two anti-racism educators

    • 36 min
    132: Inspiring Bravery in our Kids // Ashley Aikele and Elyse Beard

    132: Inspiring Bravery in our Kids // Ashley Aikele and Elyse Beard

    3 ways to use the life of a real-life hero to inspire our children to dream and do

    • 28 min
    131: How to Dig Yourself Out of Overwhelm as a Busy Mom // April Perry

    131: How to Dig Yourself Out of Overwhelm as a Busy Mom // April Perry

    3 steps to control the chaos in your mind and on your to-do list

    • 30 min

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