47. Level up your long-term charting game Fertility Awareness Project
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- Alternative Health
Finding yourself out of your charting habit? Listen to this episode to get back into charting/leveling up your charting if you’ve been at it for a while. With every skill, there are ebbs and flows, and FAM is no exception. This episode dives into:
learning a new method, refreshing on your old method, working with an educator
elements of good charting - keeping an accurate + consistent record
perfecting the method you use
going through your custom data lines/refreshing
being realistic - how to chart only what you need to chart
when it's okay to shortcut chart
how to create reminders for yourself
and reconnecting with your initial goals for charting
Take FAM Fundamentals Free
Save 12% on Tempdrop
Finding yourself out of your charting habit? Listen to this episode to get back into charting/leveling up your charting if you’ve been at it for a while. With every skill, there are ebbs and flows, and FAM is no exception. This episode dives into:
learning a new method, refreshing on your old method, working with an educator
elements of good charting - keeping an accurate + consistent record
perfecting the method you use
going through your custom data lines/refreshing
being realistic - how to chart only what you need to chart
when it's okay to shortcut chart
how to create reminders for yourself
and reconnecting with your initial goals for charting
Take FAM Fundamentals Free
Save 12% on Tempdrop
18 min