20 min

5. Love yourself Let's practice feminine energy

    • Spirituality

"You are your own worst critic", they say, and it’s so true! We critique and judge ourselves in so many ways. But today we’ll work on practicing some loving and nurturing self-talk. Instead of being your worst critic, you can become your best supporter, your best cheerleader. Because it’s in your power to change the perspective through which you view yourself and as a consequence, others and the world. Feminine energy is all about being nurturing, kind, loving, compassionate and we need to start with ourselves.

"You are your own worst critic", they say, and it’s so true! We critique and judge ourselves in so many ways. But today we’ll work on practicing some loving and nurturing self-talk. Instead of being your worst critic, you can become your best supporter, your best cheerleader. Because it’s in your power to change the perspective through which you view yourself and as a consequence, others and the world. Feminine energy is all about being nurturing, kind, loving, compassionate and we need to start with ourselves.

20 min