7 Good Minutes Clyde Lee Dennis
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- Health & Fitness
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
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7 Good Minutes: Extra - Always believe something wonderful is...
In today’s episode of 7 Good Minutes: Extra, we explore the transformative power of optimism through the quote, "Always believe something wonderful is about to happen."
Uncover how this mindset can shape your daily experiences and lead to a fulfilling life. Join us as we delve into the positive impacts of anticipation and expectation.
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Wellbeing Wednesday: The Power of Positive Morning Routines
In today’s Wellbeing Wednesday segment of 7 Good Minutes, we awaken to the "Power of Positive Morning Routines." Start your day off right by discovering how a thoughtfully crafted morning routine can set the tone for a successful, fulfilling day.
Join us as we explore the transformative impact of integrating positive practices into your morning rituals, from mindfulness meditation to goal-setting exercises.
Learn how these routines can boost your energy, focus, and overall happiness, providing you with the momentum to tackle the day's challenges with enthusiasm and resilience.
Whether you’re looking to revamp your current morning habits or establish new ones, this episode offers the inspiration and guidance you need to create a morning routine that empowers and uplifts you.
Enjoy the journey towards morning mastery and the extraordinary difference it can make in your daily wellbeing.
Don't forget to subscribe, rate, and share it with a friend or two!
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7 Good Minutes: Extra - You can't use up creativity. The more you use...
In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the quote, "You can't use up creativity.
The more you use, the more you have." Join us as we uncover the boundless nature of creativity and learn how to tap into this inexhaustible resource for personal growth and innovation.
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Positivity and Creativity: Fueling Your Artistic Fire
In today's inspiring episode of 7 Good Minutes, we ignite the spark of "Positivity and Creativity: Fueling Your Artistic Fire."
Discover how a positive mindset can be the catalyst for unleashing your creative potential and transforming your artistic endeavors.
Join us as we delve into the symbiotic relationship between positivity and creativity, exploring how one feeds the other, leading to a cycle of inspiration and productivity.
Learn practical tips for cultivating an environment that nurtures creativity, and how to harness the power of positive thinking to overcome creative blocks and keep your artistic flame burning brightly.
Whether you're an established artist or someone just beginning to explore your creative side, this episode is a treasure trove of motivation and insight.
Enjoy this exploration of how positivity and creativity can together fuel your artistic journey.
Don't forget to subscribe, rate, and share it with a friend or two!
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https://7goodminutes.com/subscribe -
7 Good Minutes: Extra - Nothing can bring you peace but...
In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the quote, "Nothing can bring you peace but yourself."
Join us as we explore the journey to internal tranquility and self-reliance, uncovering how true peace is cultivated from within.
Discover the steps to nurture your inner sanctuary and maintain calm amidst life's storms.
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Mindful Monday: Reducing Digital Distraction for Mental Peace
In today’s Mindful Monday segment of 7 Good Minutes, we delve into "Reducing Digital Distraction for Mental Peace."
In our always-connected world, learn how to reclaim your focus and serenity by minimizing digital interruptions.
Join us as we explore effective strategies and mindfulness practices to help you create a more peaceful, less cluttered mental space.
Discover the benefits of digital detoxes, setting tech boundaries, and cultivating habits that prioritize your mental well-being.
Whether you’re overwhelmed by constant notifications or simply seeking more tranquility in your day, this episode offers the insights and tools you need to reduce digital distractions and enhance your mental peace.
Enjoy this journey towards a more mindful and focused existence.
Don't forget to subscribe, rate, and share it with a friend or two!
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https://7goodminutes.com/subscribe
Customer Reviews
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An absolute treasure, it's just a piece of art