57 episodes
Book Reviews: What I Plan To Apply In My Life Areej Ahmed
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- Books
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5.0 • 1 Rating
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I read over 110 books a year. Its time I share my journey. I will summarize and discuss what I learned and ways I will be applying in my life. I look at things in positive perspective. And I believe there is always room to learn and grow.
I will be reading books on various topic such as; relationships, investments, self improvement, parenting and health and wellbeing
I am a wife, mother of two, registered nurse and investor.
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Brave not perfect (Reshma Saujani)
Girls tend to be raised to be perfect. Girlals tend to be raise as they are fragile this protecting them even from crisiticism. What we need to teach girls is to be brave and do what they want to do. It's not about portraying to be perfect, or else it becomes exhausting to maintain.
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Mastering Fear (Brandon Webb)
Fear should be looked at as way to reach your goal not stop you.
Fear=discovery. FEAR AS: Forget Everything And Run
OR Face Everything And Rise -
Meditation optimal health (Andrew Weil and Jon kabat-zinn
We should all have practice meditation in our lives
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Laughter yoga (Madan Kataria)
All about how we should add at least 5-30 min if laughter in our lives. We shouldn't wait for chance to happen to laugh, we shpuld be intentional and laugh. So the right hormones can be released causing us to be happy through out the day.
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Weight Loss Journey #1
I talk about my plan on how I will lose 50 pounds hopefully within 9 month or less. Plan to maintain the healthy lifestyle throughout.
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Course: Seven Days to Sales Success (Katy Prince)
All about how we should look at our sales, our numbers in terms of business. How we should plan our our daily routine to market our business.