A daily audio log. Each day I'll record a short episode, less than 5min, about whatever one topic is on my mind.
Oh, I’m Chris Heller, nice to meet you. If you want to discuss any of the topics I talk about or just would like to say, “hello”, email me firstname.lastname@example.org.
Eating Window Adjustment
Being a little too loose with what goes in my body.
Another visitor has arrived.
Why doing your own research may not be the best option.
My most recent guest on Top Shot Shot Clock.
15 days in to 75 Hard.
How has this guy become underrated?