1,223 episodes

A daily audio log. Each day I'll record a short episode, less than 5min, about whatever one topic is on my mind.

Oh, I’m Chris Heller, nice to meet you. If you want to discuss any of the topics I talk about or just would like to say, “hello”, email me chris@chrisheller.me.

IG: chrisheller.me
TW: cheller32
FB: chrisheller

Dot Today Chris Heller

    • Society & Culture
    • 4.0 • 1 Rating

A daily audio log. Each day I'll record a short episode, less than 5min, about whatever one topic is on my mind.

Oh, I’m Chris Heller, nice to meet you. If you want to discuss any of the topics I talk about or just would like to say, “hello”, email me chris@chrisheller.me.

IG: chrisheller.me
TW: cheller32
FB: chrisheller

    Eating Window Adjustment

    Eating Window Adjustment

    Being a little too loose with what goes in my body.

    • 2 min
    Grandma Karen

    Grandma Karen

    Another visitor has arrived.

    • 1 min
    DYOR

    DYOR

    Why doing your own research may not be the best option.

    • 3 min
    The Schiller

    The Schiller

    My most recent guest on Top Shot Shot Clock.

    • 2 min
    20% Done

    20% Done

    15 days in to 75 Hard.

    • 5 min
    What If...Giannis?

    What If...Giannis?

    How has this guy become underrated?

    • 3 min

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