14 min

Free from Fear Meditation Confessions of a Trap Yogi

    • Spirituality

Scared? Anxious? Feeling frightened? The mind can feel overwhelming with the sharp thoughts that pierce our peacefulness. This guided meditation is an invitation to sit with the those feelings and acknowledge while accepting that they too will pass.

Scared? Anxious? Feeling frightened? The mind can feel overwhelming with the sharp thoughts that pierce our peacefulness. This guided meditation is an invitation to sit with the those feelings and acknowledge while accepting that they too will pass.

14 min