91 episodes

This podcast will help you find motivation, inspiration and to transform stress and anxiety for happiness and positivity.

Journey to Happy Olga Lacroix

    • Health & Fitness

This podcast will help you find motivation, inspiration and to transform stress and anxiety for happiness and positivity.

    Marriage after children

    Marriage after children

    This is a MUST listen to the episode. Olga and Katelyn Denning come together to have an honest conversation about all the things that change in marriage after children.

    This is a light, fun episode that highlights heavy emotions and milestones that couples go through. Katelyn is a coach for busy moms and she shares her knowledge in this episode with Olga.

    • 56 min
    Jealousy? Nah, not my thing!

    Jealousy? Nah, not my thing!

    Let’s get real; wishing we had what others have is a human experience. But, is it helpful? And when it consumes our mental real estate, it is time to do something about it.

    In this episode, Olga will talk you through letting go of comparison. As she dives into self-confidence, Olga will share with you inspired actions that you can take right away to choose differently when your mind turns to jealousy.

    • 17 min
    Being an empath has its gifts.

    Being an empath has its gifts.

    As empaths themselves, we talk in this episode about what it is like to feel all feelings and in such an exaggerated way. Being an empath can at times feel like a curse, we feel too much, we care too much, we don’t seem to be able to disconnect frequently enough and we tend to ignore our beautiful selves all too often.
    How can I possibly feel less? To be honest, even Olga asked herself the same question for years, until she learned the gift was hiding all along, waiting to be turned into a super power.

    • 56 min
    Coping Strategies for Ongoing Anxiety.

    Coping Strategies for Ongoing Anxiety.

    How often do you do the things that help you manage anxiety?
    Personally, I used to only do it when the anxiety was really bad. But somewhere in my 20’s I realized that I was trying to fix an issue with a bandaid when it needed surgery. Since then, I have been adopting these routines that I share here with you, to manage anxiety on a regular basis and not just when it is bad.

    Join Reset the Mindset Membership
    https://olgasway.vipmembervault.com/products/courses/view/1022246/?action=signup

    • 26 min
    Our infertility story- His and Her Views on the Journey

    Our infertility story- His and Her Views on the Journey

    This episode is the first time my husband and I come together to share our five year journey to Mateo, our son. We shared this with the hopes to offer awareness and hope to couples going through this journey.

    • 1 hr 12 min
    When you have tried everything and nothing has worked.

    When you have tried everything and nothing has worked.

    Do you feel like you have read the self-help books, listened to the experts, followed every possible advice and still find yourself thinking “nothing has worked for me”?

    This podcast will answer WHY that is for you. Take a listen and let things take root.

    Join Reset the Mindset Membership
    https://olgasway.vipmembervault.com/products/courses/view/1022246/?action=signup

    • 35 min

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