7 min

Laughter yoga (Madan Kataria‪)‬ Book Reviews: What I Plan To Apply In My Life

    • Books

All about how we should add at least 5-30 min if laughter in our lives. We shouldn't wait for chance to happen to laugh, we shpuld be intentional and laugh. So the right hormones can be released causing us to be happy through out the day.

All about how we should add at least 5-30 min if laughter in our lives. We shouldn't wait for chance to happen to laugh, we shpuld be intentional and laugh. So the right hormones can be released causing us to be happy through out the day.

7 min

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