Life is a Festival Eamon Armstrong

Tina Nance, yin yoga and embodiment specialist returns to Life is a Festival to share her evolving ideas around gender, trauma healing, and embodiment.

In today's episode, we continue our exploration of gender and sexuality. We dive into processing trauma within the nervous system and whether a finite amount of psychological "garbage" needs to be processed for healing. Our conversation spans mythopoetic femininity through the lens of the Egyptian pantheon and masculinity through archetypes. We also discuss the contentious concept of the divine feminine, polarities of masculine and feminine energies,  menstruation from a mythopoetic viewpoint and the Yang of Kuan Yin .

Tina Nance brings over 25 years of experience in yoga practice and nearly two decades of teaching globally through classes, workshops, retreats, and teacher trainings. She is the founder of Held: School of Embodied Self Integration, focusing on yoga therapy, yin yoga, restorative yoga, and techniques for nervous system regulation and trauma integration. A prominent figure at The Yoga Barn in Bali, Tina leads extensive training programs and is currently developing the Held Online Yoga and Embodiment School. Tina holds advanced qualifications in yoga therapy, health sciences, and various therapeutic modalities.



Links:


Tina Nance
Tina Nance on Instagram
Tina Nance on Yoga Barn ONLINE
Life is a Festival: Embodiment Practices for Healing Trauma

Timestamps:


(06:00) - Processing trauma in the nervous system
(19:00) - Embodying the mythopoetic feminine through the Egyptian pantheon
(25:00) - What does it mean to be a man?
(36:30) - The problem with the divine feminine 
(45:30) - Masculine & Feminine or Yin and Yang
(52:00) - Mythopoetic menstruation
(58:00) - The Yang of Kwan Yin and the trans movement
(1:08:00) - HELD: Tina’s newest offering


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Today's episode is about love and all its messy colors. Guinevere Rhonwen & Lizz Larouge created the festival Colours of Love on the island d of Koh Phangan as their wedding celebration and continued it even as they were separating. 

In this episode, we explore how they embraced love while parting ways at the place of their union. We cover a wide range of topics, including the festival's nature, whether it could be dubbed a "big gay wedding," the influence of female leadership on festival culture, and the concept of celebrating separation. We also touch on cultural sensitivity and the complexities of hosting events in foreign cultures, as seen through Guinevere and Lizz’s experiences in Thailand. 

As founders of Colours of Love and the musical duo Wild Sirenda, Lizz and Guinevere share insights into the festival's upcoming iteration and their shared dreams. This episode is a testament to love's complexity. I hope it will help you embrace all the various shades of love in your own life.



Links


Colours of Love
Colours of Love (@wearecoloursoflove)
Wild Sirenda (@wildsirenda)
Wild Sirenda

Timestamps


(05:00) - The messy colors of love
(16:00) - Was it a Big Gay Wedding
(25:30) - A Woman’s Touch
(32:00) - Celebration of Separation 
(40:00) - How to Choose Love
(46:00) - Why Koh Phangan
(51:00) - Cultural sensitivity 


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I've never had so many requests for guests to return to the show as I have for Sami and Sharon. 

As you may recall, a few days after the events of October 7th, I asked Midburn co-founder and artivist Sharon Avraham, and his Palestinian theme camp co-lead, peace activist Sami Awad, to come on the show and share their immediate experience. Much has happened since then, and many of you have wanted an update from these two friends. 

You will be happy to know that they are involved in an ambitious peace project called the Lighthouse, which they share on the show today. We start with the role of the spiritual community amidst conflict and the impact of conflict on personal relationships. We talk about the reality of violence and hope for change in the region and the role of the festival community in peace efforts. Then we get into this ambitious Lighthouse Project, which is really a vision for peace in the Middle East taking place outside of the Middle East. It gets a lot of inspiration from other movements, specifically from Tamera, which was showcased on the last episode, a healing biotope in Portugal. We discuss the three pillars of the Lighthouse. They have a very clear map for what they're trying to do there. And we discuss the challenges of building the Lighthouse and how you, dear listener, can get involved. 

Sharon Avraham, co-founder of Midburn and the Fugara art collective, uses photography and installations to explore human connections. A passionate artist-activist, he's collaborated with Palestinian Peace Activists, documenting and bridging diverse realities. His works span from intimate portraiture to broader social narratives. Sami Awad is the Executive Director of the Holy Land Trust and is deeply influenced by his family's history in Palestine and teachings of nonviolent resistance. Educated in the U.S., he holds a Master's Degree in International Relations and promotes global peace.

Links


The Lighthouse Project

Timestamps


(07:00) The Role of the Spiritual Community Amidst Conflict
(10:30) The Impact of Conflict on Personal Relationships
(16:30) The Reality of Violence and the Hope for Change
(23:00) The Role of the Festival Community in Peace Efforts
(32:00) The Lighthouse Project: A Vision for the Future
(38:00) Inspiration from Tamera
(43:00) The Three Pillars of the Lighthouse
(1:00:00) The Challenges of Building the Lighthouse
(01:10:30) The Role of the Burning Man Community


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Does open relating always lead to polyagony? Or is there a way to heal the wounds of gender and experience love free from fear? 

  Today we are revisiting an episode originally released in 2019 with Ian McKenzie and Julia Maryanska about the Love School at Tamera. Their documentary "Village of Lovers," will be available at a global streaming premiere on February 7th. We revisit this discussion about love, relationships, and intentional communities today in a new edit. 

In this episode, we dissect the complex dynamics of free love, the challenges and solutions prototyped by Tamara, and the personal journeys of those seeking healing within communal witnessing. Julia shares her contrasting experiences between One Taste and Tamara, offering a unique perspective on sexuality-based communal living. We explore the significance of personal healing for collective benefit, especially in romantic relationships, and tackle the myths surrounding the concept of 'The One.' The conversation also navigates through the nuances of jealousy, brotherhood in romantic contexts, and establishing genuine connections beyond superficial narratives. We touch on sensitive topics like women's safety in polyamorous spaces and the political implications of healing gender relationships. 

Ian MacKenzie is a filmmaker, writer, activist and host of the Mythic Masculine podcast. His films include Occupy Love, Amplify Her, and the Village of Lovers. Julia is a filmmaker who has worked on numerous award-winning documentaries. Her work re-imagines how we look at women’s bodies,  relationships and our approach to sensuality through video poetry, her other film UNION and her photographic project “Sensual Surrealism.” Along with their co-director John Wolfstone, Julia and Ian are part of the filmmaker collective Re/Culture Films. 

Discover the pioneering role of Tamara in addressing the intricate challenges of love and connection in Village of Lovers, available on February 7th.

Links


The Village of Lovers - What Will It Take To Regenerate Trust?
A Cry From the Future - Free Online Summit Feb 10-14
Tamera Peace Research & Education Center in Portugal
Julia Maryanska
Julia Maryanska (@juliamaryanska)
IAN MACKENZIE | New Paradigm Visionary Artist
Ian MacKenzie (@ian.mackenz)

Timestamps


(09:30) - The Origin and Evolution of Tamara
(12:00 )- Contrasting the One Taste and Tamara
(17:00) - Personal Healing in Witness and Service of the Collective
(27:30) - Free Love and the Myth of the One
(34:00) - We Can’t All Live in Tamara
(41:00) - Eros and Eco Villages
(43:00) - Dealing with Jealousy 
(48:00) - Making Contact by Dropping Your Story
(58:00) - Woman’s Safety in Polyamorous Spaces
(1:06:00) - The Personal is Political: Healing Gender Relationships


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In Part Two of our Taoist sexuality series, focusing on woman’s body’s and yin principles, I speak with the Senior Woman’s Instructor at Tao Garden, Gillian Reid.

Gillian shares her insights on yin and yang energy, self-love, and intimacy. Beginning each day with gratitude and stretching, she highlights the importance of focusing on the heart and finding balance in one's daily activities. She also discusses how to harness one's energy using principles of Taoism, including the microcosmic orbit and the jade egg practice. Reid shares the ways in which Taoism views the use of psychedelics and sexual fantasy, emphasizing the principle of cultivating and conserving one's own energy. Reid imparts valuable wisdom on embracing and working with contrasting energies in relationships and personal experiences. She also announces her upcoming online workshop aimed at women who want to learn more about these practices.

Gillian Reid is trained in Tai Chi under Master Franco Mescola, with significant contributions to the Tai Chi Research Centre and Metodo Biospirali. Her journey in internal arts like Qigong, Taijiquan, and various martial forms has been transformative, guiding her to help others achieve health and spiritual growth. Trained by Grandmaster Mantak Chia, she has become a Senior Instructor and Holistic Operator of the Universal Healing Tao System. Gillian also serves as the Italian Coordinator and Organizer for the Tao Garden community.

Links: 


Gillian Reid’s Website - Biotaolife
Gillian Reid instructor profile - Tao Garden
Tao Garden

Timestamps:


(06:58) Understanding the Taoist Approach to Energy
(08:28) Exploring Personal Energy and Work-Life Balance
(10:28) Journey into Tai Chi and Spiritual Growth
(14:28) Influence of Master Franco Mascala and Biospirals
(25:42) Understanding Yin and Yang in Modern Context
(39:14) Understanding the Microcosmic Orbit
(40:02) The Benefits of Jade Egg Practice
(42:20) The Impact of Kersai Massage
(45:02) Yin and Yang in Relationships
(49:27) The Role of Daily Practice and the Taoist Perspective on Psychedelics
(55:16) Exploring Sexual Fantasy and BDSM in Taoism
(58:39) The Importance of Cultivating Energy and the Future of Taoist Practices


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Guys, have you ever wished that instead of ejaculating and falling asleep, you could shoot orgasmic energy up the back of your spine to revitalize your mind and experience rolling orgasms? Well, it turns out there's an ancient Taoist practice that teaches just that, and all it takes is a bit of training.

After an erotic detox last year, I embarked on a pilgrimage to the renowned Tao Garden, located just outside of Chiang Mai in Northern Thailand, to learn from Master Mantak Chia. Master Chia, a celebrated Taoist teacher, is best known for his book "The Multi-Orgasmic Man" and his expertise in the alchemy of erotic energy. 

In our conversation, we start with the basics of Qi and Five Elements Theory, delve into Mantak’s journey from Christianity to Taoism, and discuss how to cycle erotic energy using the microcosmic orbit. We also examine the release of stagnation through the controversial kersai treatment and conclude with the Three Gates technique, a Taoist method for pleasing a woman. The discussion wraps up with a Taoist perspective on psychedelics, sex addiction, and spiritual growth.

Mantak Chia is not only a Taoist master but also a globally recognized spiritual teacher. He has authored over sixty books, including the bestseller "The Multi-Orgasmic Man.” He is the founder of both Tao Garden in Thailand and the Universal Healing Taoist System and has shared his knowledge with hundreds of thousands of students worldwide for over fifty years.

This episode is the first of a two-part series on Sexual Kung Fu, focusing on yang - the male perspectives and experiences. The subsequent episode will offer a balance with yin, delving into the feminine experience. Remember, this exploration transcends gender binaries and invites all to learn from both perspectives.



Links: 


Master Mantak Chia
Mantak Chia & Universal Healing Tao
Tao Garden
Grandmaster Mantak Chia (@mantak_chia)
The Multi-Orgasmic Man

Timestamps:


(12:30) - Qi Gong and Five Elements Theory
(17:00) - How Mantak Chia’s Christianity influenced his Taoist teaching
(23:00) - Yin/Yang, Masculine/Feminine, and genderfluidity
(28:30) - The Microcosmic Orbit 
(33:30) - Kersai treatment
(36:30) - Taoist perspective on sexual addiction
(40:00) - The Three Gates for pleasing a woman
(44:00) - Do psychedelics have a place in Taoism?


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