18 episodes

On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 850,000 YouTube subscribers and 50 million video views.

She delivers her expertise, clinical research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life.

She reads listener letters, answers questions, and dives into requested topics.

This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy. Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

Now That's Life! With Dr. Nina Ellis-Hervey Dr. Nina Ellis-Hervey

    • Society & Culture

On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 850,000 YouTube subscribers and 50 million video views.

She delivers her expertise, clinical research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life.

She reads listener letters, answers questions, and dives into requested topics.

This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy. Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

    Episode 17: How to Lose Emotional Weight and Baggage

    Episode 17: How to Lose Emotional Weight and Baggage

    In this episode, we will explore ways to avoid being single and bitter.  Often it seems after single for a while, which is not super abnormal by the way, going down social media road, and comparing our lives to other people, sometimes bitterness and sadness set in.  While it seems okay to acknowledge that space, we don’t want to stay there long.  Let’s talk about how to avoid that space.

    ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

    ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

    ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

    Link to article for today: http://bit.ly/2qYoCkt

    ★JOIN ME★:

    Website: https://drninaellishervey.com

    YouTube: http://bit.ly/2HtZdpk

    Instagram: BeautifulBrwnBabyDol

    Facebook: @BeautifulBrwnBabyDol


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

    • 33 min
    Episode 16: How to STOP Letting People Waste Your Time

    Episode 16: How to STOP Letting People Waste Your Time

    In this episode, we will discuss how to stop yourself from allowing people to waste your time.  Notice I said “stop yourself” and not stop them.  These will just be a few practical solutions to small tweaks you can make to take yourself and your time more serious, in turn helping others see your time as valuable.
    ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
    ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
    ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
    ★JOIN ME★:
    Website: https://drninaellishervey.com
    YouTube: http://bit.ly/2HtZdpk
    Instagram: BeautifulBrwnBabyDol
    Facebook: @BeautifulBrwnBabyDol

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

    • 38 min
    Episode 15: 10 Ways to GET YOUR LIFE TOGETHER (Part 2)

    Episode 15: 10 Ways to GET YOUR LIFE TOGETHER (Part 2)

    Hey y’all! Today on Now THAT’S Life we will discuss  the LAST 5 of my 10 ways to get your life together. This is part 2, so don’t forget to go back and check out part 1.  I even include some of my favorite time management tips, ways to increase your self-confidence, positive mental health tips and tips for getting more productive, . These have helped build a fixed mindset. These have also helped me with  my self care, growth and mental health.


    ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

    ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

    ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

    ★JOIN ME★:

    Website: https://drninaellishervey.com

    YouTube: http://bit.ly/2HtZdpk

    Instagram: BeautifulBrwnBabyDol

    Facebook: @BeautifulBrwnBabyDol


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

    • 32 min
    Episode 14: 10 Ways to GET YOUR LIFE TOGETHER (Part 1)

    Episode 14: 10 Ways to GET YOUR LIFE TOGETHER (Part 1)

    In this episode, we will discuss 5 of my 10 ways to get your life together. I even include some of my favorite time management tips, ways to increase your self-confidence, positive mental health tips and tips for getting more productive. These have helped build a fixed mindset. These have also helped me with  my self care, growth and mental health.

    ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

    ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

    ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

    ★JOIN ME★:

    Website: https://drninaellishervey.com

    YouTube: http://bit.ly/2HtZdpk

    Instagram: BeautifulBrwnBabyDol

    Facebook: @BeautifulBrwnBabyDol


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

    • 30 min
    Episode 13: What Self-Care IS and Is NOT | Selfish or Nah?

    Episode 13: What Self-Care IS and Is NOT | Selfish or Nah?

    In this episode,  we will discuss the very popular term self care, what it is and what it is not.  It is becoming the hot talk everywhere and some of us simply don’t get the true meaning of what it is meant to do for us and our lives.  With the new year approaching, it’s time to clean all of that up and know the best ways to help yourself!

    ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

    ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

    ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

    Link to article for today: http://bit.ly/2sB7MZa

    ★JOIN ME★:

    Website: https://drninaellishervey.com

    YouTube: http://bit.ly/2HtZdpk

    Instagram: BeautifulBrwnBabyDol

    Facebook: @BeautifulBrwnBabyDol


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

    • 30 min
    Episode 12: Single, With a Side of Bitter 💔?! Try THIS! 😊

    Episode 12: Single, With a Side of Bitter 💔?! Try THIS! 😊

    In this episode, we will explore ways to avoid being single and bitter.  Often it seems after single for a while, which is not super abnormal by the way, going down social media road, and comparing our lives to other people, sometimes bitterness and sadness set in.  While it seems okay to acknowledge that space, we don’t want to stay there long.  Let’s talk about how to avoid that space.

    ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

    ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

    ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

    Link to article for today: http://bit.ly/2qYoCkt

    ★JOIN ME★:

    Website: https://drninaellishervey.com

    YouTube: http://bit.ly/2HtZdpk

    Instagram: BeautifulBrwnBabyDol

    Facebook: @BeautifulBrwnBabyDol


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

    • 35 min

Top Podcasts In Society & Culture

Listeners Also Subscribed To