9 episodes

My name is Alexandra and my purpose with this podcast is to create a space for you to feel safe, calm and inspired.
more coming soon!

Personal Spac‪e‬ Alexandra Joscht

    • Mental Health

My name is Alexandra and my purpose with this podcast is to create a space for you to feel safe, calm and inspired.
more coming soon!

    ASMR : Hang out with me while I paint

    ASMR : Hang out with me while I paint

    Hang with me while I paint and talk softly about everything that’s on my mind. 

    I hope this will relax you and make feel calm during those crazy times.





    music : Tunable Music

    • 49 min
    Self discipline

    Self discipline

    Promising yourself that you are gonna make some serious changes in your life, regardless of your fears and of your beliefs: that decision is hard, this is powerful stuff right there.
    But you know deep down you that your owe it to yourself and to your purpose.
    Sometimes being self disciplined is tough. Feeling afraid, feeling stuck and losing track is okay.

     What you need to know is that it is okay because it is a process, ups and downs is going part of the journey.
    But you must get back on track, because you deserve to live a good life under your own rules and chosen beliefs.

    • Music ©SleepTube - Hypnotic Relaxation

    • 23 min
    Now is the time to shift our perception

    Now is the time to shift our perception

    Hang with me and my thoughts. 



    •Special thanks to Grégory Dupraz for the sound mixing & editing

    • 22 min
    You're so much stronger than you think

    You're so much stronger than you think

    •Special thanks to Grégory Dupraz for the sound mixing & editing

    • 14 min
    ASMR - Soft spoken guided relaxation

    ASMR - Soft spoken guided relaxation

    Welcome on this safe place I have designed for you!

    •Special thanks to Grégory Dupraz for the sound mixing & editing

    • 24 min
    ASMR - Chatting with you while it’s raining outside

    ASMR - Chatting with you while it’s raining outside

    Hang with me while it's raining outside. Talking about future projets on the podcast, drinking tea and sharing positive vibes. 

    • 12 min

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