The Self Love podcast is a place for you to find help, guidance and tools on learning to love yourself more.
Limiting Beliefs....the BS that is holding you back!
A little talk about limiting beliefs, what they are and how they stop you from living your your truth and creating a life aligned to your hearts desires. Click the link to my IG and join my free workshop ‘Finding you without the BS’ www.Instagram.com/elainedenton_
Self Love and Social Media
Social media... makes us feel bad about ourselves, right? Actually no... but the way we use it might be. Join me as I dive into a big subject, with some tips on how to use your social accounts to benefit you and grow your self love! If you enjoyed this come and connect with me at www.Instagram/elainedenton_/ where you can find supporting content or go to https://bit.ly/elainedentonsubscribe to receive my emails and free self love stuff!
Channeling your inner B.A.E
Did you know that the term ‘BAE’ originated as a term for a loved one ‘Before Anyone Else’? Did you know you can channel this for yourself? Join me as I explore how you can create your own B.A.E... Bad Ass Energy or Beautifully Assertive Energy... depending on what you need and when. How you can learn to accept yourself just be creating new words in your mind! If you enjoyed this come and connect with me at www.Instagram/elainedenton_/ where you can find supporting content or go to https://bit.ly/elainedentonsubscribe to receive my emails and free stuff!
Why Am I Unloveable?
Join me for my account of feeling unloveable and how this became a theme in my life. I talk about my journey through therapy and how I want for everyone to start taking being more open. Please do contact me if you need any advice or if this resonates- email@example.com or www.Instagram.com/elainedenton_
Self Worth Meditation
In this episode, you can experience a guide meditation with me, Elaine. You will connect to your energy centres (Chakras) and focus on the solar plexus and the energy of self worth. Please do not attempt to meditate while you are driving :) let me know about your experience... you can find me on Instagram as elainedenton_ and my website is www.lifeyogafitness.co.uk. Thank you!
How Self Sabotage Is Holding You Back!
Self Sabotage is when we get in our own way of achieving things in life we really want. Our life can be limitless, but our limiting beliefs feed into Self Sabotage that keeps us stuck where we ‘believe’ we should be. Listen in to find out more and some tips on how to overcome it! Please rate and share this podcast if it resonates and if you want to connect with me or work with me, find me on IG elainedenton_ please note my episodes are unedited so it feels like you’re listening to me in real time. Also because I can’t be arsed with polishing it... the beauty is in the content ;)