12 episodes

The Watered Woman is a open space where I drop little gems about [self] so we can learn to confidently reclaim who we are without the expectations others have placed upon us.

The Watered Woman Tiana Dashay

    • Education

The Watered Woman is a open space where I drop little gems about [self] so we can learn to confidently reclaim who we are without the expectations others have placed upon us.

    Let’s be honest, you may lack emotional stability

    Let’s be honest, you may lack emotional stability

    Episode details: Let’s be honest, you may lack emotional stability is an honest conversation about how a lot of us lack emotional stability. It clouds our judgments, messes with our relationships, and hinders our growth. Listen so you can feel me, ya feel me? 00:00 Intro
    0:39 Let’s laugh a little
    03:17Introduction to emotional stability
    04:47 What is emotional stability ?
    08:32 Acknowledging that you lack emotional stability
    12:17 My story time because I too was crazy emotional
    14:30 Knowing your emotional triggers
    17:31 Set emotional boundaries
    19:28 Going inward, how are you contributing to your own emotional chaos?
    25:56 Outro

    • 26 min
    Blessings in the breakdown

    Blessings in the breakdown

    Welcome to the Watered Woman podcast hosted by Tiana Dashay. The Watered Woman Is rooted in self-awareness, self-love, & self-preservation. Welcome to this inviting space where we unlearn, relearn & reconnect with who we truly are without the expectations that others have placed upon us. Through mindful practices, spiritual wellness & self-care we can embody our highest selves one day at a time.

    Episode details: Blessings in the breakdown gives you a little insight about going through the breakdown with blessings in mind. Yes elevation is hard but give yourself time and space to recognize that although times are hard blessings reside in the mist.
    00:00 Intro
    00:52 Blessings in the break down
    02:51 Give vulnerability a chance
    04:07 Let go & grow
    06:29 See the new horizon
    07:10 Outro
    Thank you so much for choosing to share space with me, to stay connected to the podcast follow me on IG @wateredwomanthepodcast but wait there’s more. You must follow the brand to really understand the culture & values of what a watered woman is. Follow The Watered Woman brand on IG @wateredwomam.thebrand you’ll be the first to know about product releases, services and more. Remember “ain’t nobody gone water you like you water you”

    • 8 min
    Boss up & elevate your thinking from scarcity to abundance

    Boss up & elevate your thinking from scarcity to abundance

    Welcome to the Watered Woman podcast hosted by Tiana Dashay. The Watered Woman Is rooted in self-awareness, self-love, & self-preservation. Welcome to this inviting space where we unlearn, relearn & reconnect with who we truly are without the expectations that others have placed upon us. Through mindful practices, spiritual wellness & self-care we can embody our highest selves one day at a time.

    Episode details: Boss up & elevate your thinking from scarcity to abundance is all about changing your mind to create the life you want. Join me as I discuss all the key components of moving from a scarce way of thinking to living joyfully, full of abundance with a boss mentally.
    1. 0:00 Let’s take a moment to reset
    2. 1:42 Mindful productivity
    3. 3:14 Introduction to scarcity
    4. 3:47 Problem based thinking = Scarcity mindset
    5. 7:54 Why it’s so hard to boss up + elevate your thinking
    6. 9:39 Saying no to scarcity mindset
    7. 10:51 Mindful practices to help shape your mind
    8. 14:18 Introduction to Abundance
    9. 15:41 What is abundance?
    10. 17:52 Calling in more abundance into your life
    11. 19:52 Outro

    Thank you so much for choosing to share space with me, to stay connected to the podcast follow me on IG @wateredwomanthepodcast but wait there’s more. You must follow the brand to really understand the culture & values of what a watered woman is. Follow The Watered Woman brand on IG @wateredwomam.thebrand you’ll be the first to know about product releases, services and more. Remember “ain’t nobody gone water you like you water you”

    • 21 min
    stop asking other people for their input on your life

    stop asking other people for their input on your life

    This episode is dedicated to all the clarity that I’m gaining right now. It’s happening because I’m finally trusting myself completely. With that being said, I’m really focusing on validating myself & my choices without asking others for their opinion. This is something we should all practice more as we strive toward our individual purposes.

    • 7 min
    ground yourself (root chakra)

    ground yourself (root chakra)

    In this episode I discuss the importance of being grounded/learning to ground yourself. I give some information regarding the root chakra as it so deeply relates to being grounded.

    • 19 min
    multidimensional being (part 2.)

    multidimensional being (part 2.)

    On pt 2. of multi-dimensional being , I had the pleasure of speaking with Tyronecia Moore which you may know her as “Ty” or @Sassfiend on IG. We discussed being intentional on a day to day basis, growth, showing up for yourself & of course all the many versions of ourselves that we’ve navigated. This episode is a must listen as it shows how important human interaction truly is. She was my first guest and I’m excited to have more. Also, I apologize for any confusion audio glitches in advance as I was learning to record from different locations.

    • 1 hr 18 min

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