49 episodes

Hi I'm Tiana welcome to the podcast! I'm a butterfly reincarnated so I'm big on curiosity, playfulness, joy and freedom. I'm all about lived experiences and going out into the world to find out what life means to you personally. Together we explore the complexities of human nature and being spiritual.
It gets really fuzzy at times so I'm here to break things down and weave more simplicity into it all. Thank you for being here now let's tap into liberation. Support this podcast: https://podcasters.spotify.com/pod/show/tianainflow/support

Liberation through exploration Tianainflow

    • Health & Fitness

Hi I'm Tiana welcome to the podcast! I'm a butterfly reincarnated so I'm big on curiosity, playfulness, joy and freedom. I'm all about lived experiences and going out into the world to find out what life means to you personally. Together we explore the complexities of human nature and being spiritual.
It gets really fuzzy at times so I'm here to break things down and weave more simplicity into it all. Thank you for being here now let's tap into liberation. Support this podcast: https://podcasters.spotify.com/pod/show/tianainflow/support

    Your idea of being grown isn't my idea of being grown

    Your idea of being grown isn't my idea of being grown

    I believe that there are levels to being grown and I'm certain that your idea of being grown isn't my idea of being grown.....let's talk about it.

    Metamorphosis begins within, I created something for you, if you want to learn more cultivating an easeful connection with yourself Join the the Growing in Awareness:To love my whole self completely, preview what's inside the workshop

    https://tianainflow.com/b/JaMEA



    Subscribe to digital Journal/Newsletter version of Liberation through exploration

    https://tianainflow.substack.com/



    Get grounded with me, listen to guided mediations

    https://www.youtube.com/watch?v=5lEMPcBuVoo



    Follow me on IG:

    @tianainflow



    If you enjoyed this conversation share it with someone close to you, leave a review, DM on instagram to tell me what you enjoyed. Let's get into the habit of circulating information that contributes to growth.



    If you want to join me on an episode to dive into your human experience & For all questions and business inquiries email me @inflowwithtiana@gmail.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/tianainflow/support

    • 33 min
    Manage your energy, meet yourself where you are emotionally.

    Manage your energy, meet yourself where you are emotionally.

    What does meeting yourself where you are emotionally looks like? Let's talk about it.



    Metamorphosis begins within, I created something for you, if you want to learn more cultivating an easeful connection with yourself Join the the Growing in Awareness:To love my whole self completely, preview what's inside the workshop

    https://tianainflow.com/b/JaMEA



    Subscribe to digital Journal/Newsletter version of Liberation through exploration

    https://tianainflow.substack.com/



    Get grounded with me, listen to guided mediations

    https://www.youtube.com/watch?v=5lEMPcBuVoo



    Follow me on IG:

    @tianainflow



    If you enjoyed this conversation share it with someone close to you, leave a review, DM on instagram to tell me what you enjoyed. Let's get into the habit of circulating information that contributes to growth.



    If you want to join me on an episode to dive into your human experience & For all questions and business inquiries email me @inflowwithtiana@gmail.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/tianainflow/support

    • 18 min
    Spirituality isn't a weapon to demonize the human experience

    Spirituality isn't a weapon to demonize the human experience

    How much space do you hold for the human in you? yes, it gets chaotic. Yes we like to hold ourselves and others to this "perfect" standard but being an imperfect human is actually cool so Let’s unpack our universal obsession with holding ourselves and others to the standard of perfectionism as if humans don’t f**k up :)



    Metamorphosis begins within, I created something for you, if you want to learn more cultivating an easeful connection with yourself Join the the Growing in Awareness:To love my whole self completely, preview what's inside the workshop

    https://tianainflow.com/b/JaMEA



    Subscribe to digital Journal/Newsletter version of Liberation through exploration

    https://tianainflow.substack.com/



    Get grounded with me, listen to guided mediations

    https://www.youtube.com/watch?v=5lEMPcBuVoo



    Follow me on IG:

    @tianainflow



    If you enjoyed this conversation share it with someone close to you, leave a review, DM on instagram to tell me what you enjoyed. Let's get into the habit of circulating information that contributes to growth.



    For all questions and business inquiries email me @inflowwithtiana@gmail.com


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/tianainflow/support

    • 23 min
    The end of people pleasing, byeeee

    The end of people pleasing, byeeee

    I believe the people pleasing era is ending, let's talk about it.

    Metamorphosis begins within, I created something for you, if you want to learn more cultivating an easeful connection with yourself Join the the Growing in Awareness:To love my whole self completely, preview what's inside the workshop

    https://tianainflow.com/b/JaMEA



    Subscribe to digital Journal/Newsletter version of Liberation through exploration

    https://tianainflow.substack.com/



    Get grounded with me, listen to guided mediations

    https://www.youtube.com/watch?v=5lEMPcBuVoo



    Follow me on IG:

    @tianainflow



    If you enjoyed this conversation share it with someone close to you, leave a review, DM on instagram to tell me what you enjoyed. Let's get into the habit of circulating information that contributes to growth.



    For all questions and business inquiries email me @inflowwithtiana@gmail.com


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/tianainflow/support

    • 20 min
    42. Season of rest

    42. Season of rest

    Dropping by in my season of rest to give you an update on my life and all the places you can find me. In this season I am going deep and allowing myself to shed skin. I am most importantly figuring out what it means to truly cultivate my own energy and be grounded in that as I’ve realized that with my current job, I absorb a lot of what’s in the environment. I’m taking a slight break from being on Instagram, I much rather share things with people who have genuinely supported me in the past through my newsletter. Connect with me through my creations http://bit.ly/Liberationthroughexploration

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    Support this podcast: https://podcasters.spotify.com/pod/show/tianainflow/support

    • 4 min
    41.START NOW You’re already prepared love.

    41.START NOW You’re already prepared love.

    How long are you going to wait to share that idea? Start working on that idea? Feel equipped enough to execute that idea? Start investing in your growth? Start expressing yourself? Just START NOW. I promise you are more prepared than you know for whatever it is you are wanting to do or call into your life.



    Hey beautiful people , I’m Tiana a meditation teacher & Embodiment coach and it’s time to tap into your true essence. Follow me on IG @tianainflow and click the link in my bio for a free consultation let’s see if our visions align.

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    Support this podcast: https://podcasters.spotify.com/pod/show/tianainflow/support

    • 14 min

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